How to Make Ear Mushroom Fish Soup

Ingredients:

Net materials Chinese carp 1 piece (about 300 grams), black Mushroom ear 25 grams, clear broth,Salt,Sugar,Ginger slices and scallion segments, an appropriate amount of yellow wine and cooking oil.

Steps:

1. Rinse the mushroom ear, soak in cool water to expand.
2. Clean the Chinese carp, pat dry, season with a mixture of yellow wine and salt on both sides, marinate for 20 minutes then wash clean, place in a large bowl, pour in the seasoning made from clear broth, salt, scallion segments, ginger slices, yellow wine, sugar, and cooking oil, cover with mushroom ear, steam for about 1 hour, remove and discard the ginger and scallions. 3. Place the fish in a pot with clear broth, add salt to taste, simmer briefly then serve.
Effects:
Nourishes skin, beautifies complexion, promotes health and fitness.
Mushroom ear suitable population:General population can consume.

. Suitable for those with cardiovascular diseases, stone patients; especially suitable for people deficient in iron, miners, metal workers, textile workers, hairdressers;

|2. People with bleeding disorders or diarrhea should not eat or limit consumption;|Pregnant women should not consume excessively. It is suitable for those with diseases and kidney stones, especially for individuals lacking iron, miners, metallurgists, textile workers, and barbers.

Those with bleeding disorders or diarrhea should avoid or limit consumption. Pregnant women should not eat too much.