How to Make Burdock Kelp Soup?
Ingredients:Bupleurum 500 grams,Kelp 200 grams, red Radish 1 piece,Pork ribs 500 grams, a little salt Method:
1 Clean bupleurum and red radish peel them, wash, cut into dice pieces, soak Bupleurum blocks in clear water;rinse kelp balls clean, drain the water.
2 Wash pork ribs, blanch them in boiling water, then
remove and drain the water.3 Place a sandpot with an appropriate amount of water, add Bupleurum blocks, kelp balls, red radish pieces, and pork ribs, cover and boil over high heat, switch to low heat for slow simmering for 30 minutes, then season with salt.
Benefits: Bupleurum has hypotensive effects and can reduce carcinogens; it helps prevent hypertension, heart disease, myocardial infarction, stroke, etc.;kelp also has hypotensive and lipid-lowering effects. This soup aids the body in moderate intake ofprotein, fat, and various nutrients, benefiting spleen and Qi. This soup helps the body moderately intake protein, fat, and various nutrients, with tonifying and qi-invigorating effects.
1 Clean bupleurum and red radish peel them, wash, cut into dice pieces, soak Bupleurum blocks in clear water;rinse kelp balls clean, drain the water.
2 Wash pork ribs, blanch them in boiling water, then
remove and drain the water.3 Place a sandpot with an appropriate amount of water, add Bupleurum blocks, kelp balls, red radish pieces, and pork ribs, cover and boil over high heat, switch to low heat for slow simmering for 30 minutes, then season with salt.
Benefits: Bupleurum has hypotensive effects and can reduce carcinogens; it helps prevent hypertension, heart disease, myocardial infarction, stroke, etc.;kelp also has hypotensive and lipid-lowering effects. This soup aids the body in moderate intake ofprotein, fat, and various nutrients, benefiting spleen and Qi. This soup helps the body moderately intake protein, fat, and various nutrients, with tonifying and qi-invigorating effects.
- Recommended
- More Q&A
- Beef Jerky Knowledge Overview
- What should not be eaten with mud carp? Mud carp c
- Sushi Should Not Be Eaten With These
- What should ginseng not be eaten with?
- How to Make Stock
- Broccoli Should Not Be Eaten With
- Eating Less Rice More Vegetables Good for Health?
- Is Dry Food Suitable for Breakfast?
- Benefits of Consuming Goji Tea During Pregnancy
- Can You Drink Alcohol While Eating Ginger? Tips
- What Are Grains & Legumes.List Them
- Morning Fruits on an Empty Stomach Varies by Perso
- Can Milk Help You Grow Taller? Tips for Growing Hi
- Can Babies Eat Vinegar? Benefits for Kids
