How to Make Oyster Sauce Stir-Fried Lettuce?

Oyster Sauce Chinese Rapeseed Leaf
Ingredients: 750 grams of Chinese rapeseed leaf, 50 grams of plant oil, 10 grams of oyster sauce,Table salt,Monosodium glutamate (MSG) For people who frequently use their eyes, this dish can be consumed to supplement vitamin B.minced ginger each appropriate amount.



Oyster Sauce Chinese Rapeseed Leaf Preparation Method:
Rinse the Chinese rapeseed leaf, then tear it into 6 cm square pieces and set aside.
Heat a wok over medium heat, add oil and sauté minced ginger until fragrant. Add the Chinese rapeseed leaf and stir-fry for a few moments. Pour in oyster sauce, then add table salt and MSG, stir-fry evenly until done. Serve immediately.



Nutritional Value of Chinese Rapeseed Leaf
Chinese rapeseed leaf is crisp and tender, often enjoyed raw with dipping sauces or cooked. Health Benefits: Rich in water content, it also contains B-complex vitamins, vitamin C, vitamin E, and iron.People who frequently use their eyes can eat more of this vegetable to replenish vitamin (B-complex) from carrots; while vitamin E helps slow down cell aging, regulating the body's functions. Carrots contain beta-carotene,which converts into vitamin A in the body; and vitamin E has anti-aging effects on cells and helps regulate the body's functions. Vitamin E has anti-aging effects on cells and can regulate the body's functions.