How to Make Sweet Corn with Sunflower Seeds?
Sunflower Seeds Corn
Pine Nuts are rich in nutrition and have a unique taste, they can be eaten directly or added into bread.Bread，Egg Cake，Biscuit inside, and can also be used in dishes. This dish,Sunflower Seeds and Corn is refreshing and tasty, also beneficial for the kidneys and vital energy.
Main ingredients:
Fresh Corn 1 ear Pine Nuts 80 grams
Auxiliary ingredients:
Green Pepper 10 grams Red Pepper 10 grams Vegetable Oil 30 milliliters Sugar 3 grams Salt 3 grams
Method:
Peel the corn and cut the green and red peppers into small pieces.
2. Put water in a pot, add a little sugar, bring to a boil, then add the corn and blanch until cooked, then drain and cool before draining the water and setting aside.
3. Heat the pan without adding oil, then roast the pine nuts until fragrant.
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