How to Make Papaya Silver Ear Lotus Root Soup
Ingredients:Silver ear，Lily seeds，Mangosteen, Rock sugar,Goji berries
Steps:
. Soak the silver ear until soft, wash it, and tear into small pieces.
. Soak the lily seeds in water until they swell.
. Peel the mango and cut it into small pieces for later use.
. Put the silver ear and lily seeds in a soup pot, add water, and bring to a boil over high heat.Boil.
. Add rock sugar.
.
. Pour in the mango, cook until boiling.
. Switch to low heat, simmer for 20 minutes.
Steps:
. Soak the silver ear until soft, wash it, and tear into small pieces.
. Soak the lily seeds in water until they swell.
. Peel the mango and cut it into small pieces for later use.
. Put the silver ear and lily seeds in a soup pot, add water, and bring to a boil over high heat.Boil.
. Add rock sugar.
.
. Pour in the mango, cook until boiling.
. Switch to low heat, simmer for 20 minutes.
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