How do you make homemade osmanthus plum soup?

Cool the heat and relieve summer.

Materials:

Chinese plum 50 grams,50 grams, Chinese plum Jujubes 50 grams, Chinese plum Ginseng Rhubarb 50 grams, jujubes 50 grams, licorice 50 grams, fennel seed 25 grams,Dried osmanthus flowers 50 grams, water 3 kilograms Method:

Clean the Chinese plums in clear water for about half an hour to remove impurities.

Place the materials (except sugar) into a sandpot or any pot;
A large Fire over high heat until it boils. Boil, then switch to low heat and simmer for 25-45 hours until the water volume reduces to two-thirds.Add dried osmanthus flowers when done, and it's ready to drink. Nutritional Analysis of Dried Osmanthus:
. The aromatic substances in osmanthus can thin mucus, promoting the expulsion of phlegm from the respiratory tract. It helps in expectorating, suppressing coughs, and relieving asthma;
|The fragrance of osmanthus has a qi-moving effect, alleviating pain and expelling blood stasis while aiding in the removal of intestinal toxins;
|Osmanthus's aroma can eliminate bad breath and have antibacterial effects, making it beneficial for those with oral malodor.
Tips:

The amount of rock sugar can be adjusted according to personal preference.

Allow it to cool before storing in a large glass bottle in the refrigerator.Adding ice cubes enhances its taste. Dried osmanthus flowers may not be easily available; you can use bottled sweetened osmanthus instead.

Clove fragrance can eliminate bad breath and has the effect of killing oral bacteria, making it a good food remedy for those with halitosis.

Tip:

The amount of rock sugar can be adjusted according to personal preference.

It is best to cool down before storing in a large glass bottle in the refrigerator.

Adding ice cubes enhances the flavor even more.

Dried osmanthus flowers are not easy to find, and you can also use sugared osmanthus (bottled).