How to Make Bupleurum Celery Stir-Fried Black Fungus
Bulbous rushMatsutake SautéBlack fungus
Ingredients:
One fresh bulbous rush, matsutake, red mushroom，carrot
Method:
Process: Garlic-infused oil, add carrot first, then add matsumate and black fungus, finally add bulbous rush and thin sauce.
Nutritional analysis of the bulbous rush:
Bulbous rush contains starch,protein fat, calcium, phosphorus, iron, vitamin B1, B2, C, and other nutrients. It also contains some special nutrients such as colchicine and various alkaloids. These components work together to benefit the body not only by providing good nutrition but also have certain preventive effects on seasonal diseases caused by dryness in autumn.
Ingredients:
One fresh bulbous rush, matsutake, red mushroom，carrot
Method:
Process: Garlic-infused oil, add carrot first, then add matsumate and black fungus, finally add bulbous rush and thin sauce.
Nutritional analysis of the bulbous rush:
Bulbous rush contains starch,protein fat, calcium, phosphorus, iron, vitamin B1, B2, C, and other nutrients. It also contains some special nutrients such as colchicine and various alkaloids. These components work together to benefit the body not only by providing good nutrition but also have certain preventive effects on seasonal diseases caused by dryness in autumn.
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