Light and Everyday Meals

Stir-fried Winter Melon
Main Ingredients: 500 grams of Winter Melon
Seasonings: 5 grams of Salt Monosodium Glutamate (MSG) 3 grams of Green Onion, 4 grams of Shaoxing Wine, 5 grams of Soybean Oil, each in appropriate amounts

Making Method
1. Wash and chop the green onion into fine pieces for later use;
2. Remove the roots, stems, and old leaves from the winter melon, wash it thoroughly, and dry off the water;
3. Place a wok on high heat, add Pork Fat and allow it to heat up before adding the winter melon and green onion pieces, stir-frying them together;
4. Add salt and Shaoxing wine, then add MSG; continue stir-frying until the color of the vegetable deepens and the sauce is almost boiling, then remove from stove.

MushroomWinter Melon Soup
Main Ingredients: 100 grams of Fresh Mushrooms
Accompaniments: 50 grams of Winter Melon, 50 grams of Tomato Rice Noodles 50 grams
Seasonings:Tomato Sauce 15 grams of Green Onion, 5 grams of Ginger, each in appropriate amounts Ginger 3 grams of Salt, 5 grams of MSG, 3 grams of Sesame Oil, each in appropriate amounts

Making Method
1. Clean and slice the mushrooms into thin pieces;Peel and slice the winter melon;Wash and cut the tomato into slices; Clean the green onion and ginger, then chop the green onion into flowers and ginger into fine pieces.2. Place a pot on high heat, add 500 milliliters of broth to boil, adding the winter melon, green onion flowers, and ginger pieces; continue boiling until it comes to a rolling boil, then add rice noodles, mushrooms, and tomatoes; cook until they are soft before adding tomato sauce and MSG, then pour in sesame oil and serve.
Bitter Gourd Stir-fried Meat Slices

Main Ingredients: 300 grams of Bitter GourdPork (Lean)(50 grams)
Making Method 1. First cut the bitter gourd into sections and salt it to remove bitterness; 2. Remove the bitterness, then slice it horizontally;
3. Clean the pork, slicing it into thin strips;
4. Heat a wok over high heat, add some oil, and wait for it to become hot;
5. Add the meat strips and stir-fry them briefly, then add the bitter gourd and continue stir-frying for a few moments;
6. Add an appropriate amount of water, simmer for 10 minutes;
7. Season with salt, MSG, and serve in a plate.
Sour Fried
Potato
Slices

Potato Slices Slice the potatoes, blanch them in boiling water to remove the bitterness until 50% cooked; then add them back into the wok, stir-fry with vinegar and salt. silk
potato strips slice, blanch the potato strips in boiling water first to remove bitterness, cook until 50% done, then add vinegar, salt and quickly stir-fry
(blanching potatoes with water beforehand also prevents sticking)