Several Cabbage Cooking Methods Harm Health

There is a folk saying that "a hundred vegetables are not as good as Chinese cabbage." This humble vegetable, commonly overlooked in everyday life,actually boasts both nutritional value and deliciousness. However, during consumption, one should pay attention to 10 points...(1) Do not eat moldy or spoiled Chinese cabbage;

(2) Avoid eating it when taking vitamin K;

(3) Do not consume long-stored cooked Chinese cabbage;

(4) Do not eat it after stewing for too long;

(5) Do not eat it after soaking in water;

(6) Do not squeeze the juice from steamed Chinese cabbage to make stuffing;

(7) Do not eat pickled cabbage in excessive amounts;

(8) Do not eat it with pork or mutton liver at the same time;

(9) Do not consume Chinese cabbage stored in copper containers;

(10) Do not overeat or.

(10)Do not overindulge in any single food.