In summer, there are many kinds of fruits available.Having a cold and refreshing fruit juice is really delightful. Different fruit juices have different nutritional functions. How much do you know about them?

Apple juice: regulates the intestines, promotes kidney function, prevents high blood pressure. Pomelo juice: lowers cholesterol, prevents colds and gum bleeding.Mango juice: aids digestion, prevents nausea, vomiting, and sore throat. Pineapple juice: reduces swelling, aids digestion, relieves sore throat.

Banana juice: boosts energy, strengthens muscles, moisturizes lungs and intestines, promotes blood circulation.

Mangosteen juice: helps digest, prevents seasickness, nausea, and throat pain. Pomegranate juice: maintains normal heart and vascular function, removes toxins from the body.

Lemon juice: rich in vitamin C, helps stop coughing and phlegm, aids in eliminating toxins from the body. Fresh orange juice: moisturizes the stomach, strengthens blood vessels, can prevent heart disease, stroke, colds, flu, and bruises.

Coconut juice: prevents heart disease, arthritis, and cancer, strengthens skin, and soothes coughing. Peach juice: maintains normal heart and vascular function, removes toxins from the body.

Grapes juice: regulates heartbeat, replenishes blood, calms nerves, strengthens liver and kidney functions, aids digestion. Juice: Relieves stagnation and moistens the lungs, aiding in decomposition and absorption.Protein.

Watermelon Juice: Cools down, promotes diuresis, reduces blood pressure.

Celery Juice: Replenishes energy, alleviates anxiety and stress.

Grapes Juice: Regulates heartbeat, replenishes blood and calms the mind, strengthens kidney and liver function, aids digestion.

Lemon Juice: Rich in vitamin C, soothes coughs and phlegm, helps eliminate toxins from the body.

Fresh Orange juice: Moisturizes and strengthens the stomach, reinforces blood vessels, can prevent heart disease, stroke, common cold, flu, and bruises.

Coconut Juice: Prevents heart disease, arthritis, cancer, strengthens skin, soothes coughs.

Pears Juice: Maintains normal heart and vessel function, removes toxins from the body.