Citrus Red Beans Farewell Bloating

Category Food trivia

According to the Compendium of Materia Medica,red beans are also known as adzuki beans and have a descending nature, able to promote urination and alleviate swelling. Additionally, they have menstrual regulation and lactation facilitation effects, making them effective for women with irregular menstruation or insufficient milk production during breastfeeding. Dried tangerine peel can aid in expectorating phlegm and stopping coughs, assisting digestion, treating food stagnation, indigestion, and helping to reduce abdominal fat accumulation.

Preparation: Soak the red beans until soft, then steam them with water, adding sugar and boiling down into bean paste. Strain out the bean skins and add chopped tangerine peel for another ten to fifteen minutes before finishing.The clear sweet red bean pastehas a subtle fragrance of tangerine peel when slowly savored.Red bean paste A hint of dried tangerine peel aroma when slowly chewed.

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