Nutrients in Bird's Nest Soup

One,Nourishing components of swiftlet nest

Modern medical research has found that the main components of swiftlet nests are water-soluble protein and carbohydrates;trace elements: calcium, phosphorus, iron, sodium, potassium, and amino acids (including lysine, cysteine, and arginine) which play a significant role in promoting human vitality.

Per 1000 grams of dry swiftlet nest, it contains: 499 grams of protein, 429 milligrams of calcium, 306 grams of carbohydrates, 30 milligrams of phosphorus, 104 grams of water, 49 milligrams of iron, and other nutrients.

The unique protein content in swiftlet nests includes biologically active molecules that aid in the growth, development, and recovery of human tissues;

carbohydrates are the main source of heat for the body, complementing proteins to enable them to perform functions beyond providing heat, and also promoting fat metabolism;

The epidermal growth factor and water-soluble substances in swiftlet nests can directly stimulate cell proliferation, regeneration, and tissue reconstruction, thereby significantly contributing to the nourishment and recovery of the human body;

calcium enhances blood coagulation ability when skin is damaged and also aids in the absorption of vitamin B12 by the human body;

Rich in minerals, active proteins, and collagen, swiftlet nests contain strong stimulants for cell proliferation, regeneration, and tissue reconstruction.