What is Fern Root Powder? Nutrition Value?

　　Fern root starch

Ingredients: Wild fern root starch from Jiuzhaigou, glutinous rice, chili pepper,glutinous ricechili pepper,,Sichuan pepper

Preparation:

1. Soak the fern root starch in boiling water for two hours, then remove and drain to cool;

2. Cut the Hunan glutinous rice chili peppers and Sichuan peppers into small pieces;

3. Mix vinegar,moutai wine, salt, monosodium glutamate,light soy sauce to make the seasoning, pour over it.Texture: Soft, smooth, crunchy, sour and spicy fragrant. Moutai's sourness,

malt vinegar, chili pepper's spiciness from recently popular Hunan chilies, with a hint of sesame oil fragrance. A little spicy but not too irritating, refreshing and pleasing to the palate.Fern root starch is a specialty of Jiuzhaigou in Sichuan, harvested from fresh ferns on the mountain, fern sprout

, beaten with wooden sticks to extract the juice, then dried into powder. The tender and chewy nature of the black fern root starch, topped with red glutinous rice chili peppers, adds a touch of beauty to this dish.Fern root starch is rich in calcium, iron, zinc, phosphorus, selenium, as well as other trace elements and human., pound the roots with a wooden stick until they release their starch, then dry it into a powder, which gives the fernroot noodles a chewy texture when eaten; the red chili peppers sprinkled on the dark fernroot noodles add a bit of color to this dish., and fernroot is rich in calcium, iron, zinc, phosphorus, selenium, and other trace elements beneficial to human health.