How to Make Honey Glazed Chicken Wings with Tangerine Peel?

Ingredients:Chicken wings, dried tangerine peel, rock sugar,green peas,chili peppers,goji berries

Mandarin orange peel nutritional value:

1. Digestive system function, promoting the secretion of digestive fluids, expelling gas in the intestines, indicating aromatic tonifying and venting effects.

2. Cardiovascular system function, the pectin in mandarin peel has a certain preventive effect on arteriosclerosis caused by hyperlipidemia.3. Respiratory system function, the volatile oil in mandarin peel has stimulating expectorant action, making it easier to cough up phlegm. It also has mild bronchodilator effects, with better antitussive effects from its alcohol extract.

4: Anti-inflammatory effect: Using a decoction of mandarin peel with vitamin C and K can enhance the anti-inflammatory effect. Method:

1. Marinate chicken wings with salt, cooking wine,

cumin

for 10 minutes.2. Cut chili peppers into small circles, blanch green peas in boiling water until cooked and remove them for later use. 3. Fry the marinated chicken wings until golden yellow and remove them.

4. In a pan, add some oil, then sauté scallions,

ginger(and chili peppers to release their fragrance, adding fried chicken wings, mandarin peel, rock sugar, and water. Cook for 5 minutes, add green peas and goji berries, and cook for another minute before serving. A for non-stick cooking----coat chicken wings with a bit of cornstarch before cooking.

4, Heat the remaining oil in the pan, add ginger, and chili peppers, stir-fry until fragrant, then add fried chicken wings, dried tangerine peel, rock sugar, and boiling water, simmer for 5 minutes. Add green peas and goji berries, then simmer for another minute before serving.