How to Make Scallion Pancakes with Oatmeal?

Millet Onion Pancake Pancake
MATERIALS: 100 grams of quick-cook oats, 400 milliliters of boiling water,200-250 grams of flour. Seasonings: chopped scallions, salt,
sesame seeds, cooking oil.Method 1. Place the oats in a bowl and pour in the boiling water while stirring with a chopstick until it forms a thin porridge;



2. Add the flour, stir to form small lumps using a chopstick, then knead into a smooth dough by hand; cover with a damp cloth or plastic wrap for 20 minutes;3. Remove the rested dough and roll it into a long strip, cut it into appropriate size pieces; Mixed Oat Pancake
4. Take a piece of dough, use a rolling pin to flatten it into a large thin sheet; apply a thin layer of oil on it, evenly sprinkle salt and sesame powder, then top with chopped scallions;
5. Fold the dough from bottom up by one-third, then fold again from top down by one-third; cut several strips, twist



Rope
gently, form a coil, flatten and roll it out.



6. Heat a frying pan with a little oil, place the rolled pancake on the pan, cook over low heat until both sides are golden brown.Note 1. Using cooked dough to make pancakes will result in very soft cakes that won't become hard even when cooled;
2. If the dough is sticky and hard to handle, add some dry flour on the board or the dough as needed;



3. The addition of oats makes the pancake more crumbly; traditionally, after frying, the fried pancakes are patted with a spatula in the pan for better texture, but this step should be avoided when making with oats.
Pancake
Suggestion
Lightly tap, otherwise it may break into pieces.or reduce the amount of oats. Nutritional Information of PancakesSimilar to
Doughnut
compared to doughnuts, they are shorter and crisper, shaped like a small circle about the size of a bowl opening.Pancake nutritional analysis: Like doughnuts, pancakes fall under high-calorie, high-fat foods; during continuous high-temperature frying, various volatile toxic substances are produced, which is not recommended for frequent consumption. It is suggested to eat with mung bean milk.Additional information on Pancakes: 1. This type of breakfast item has a high calorie count and fat content, breakfastand should be consumed in moderation due to the potential health risks associated with deep-fried foods.Breakfast is high in calories and oil. is high in calories and oil.