How to Make Korean Savory Pancakes?

Category Food trivia

To make fermented cabbage pancake.The ingredients are: fermented cabbage,

flour,water, eggs, MSG,pepper powder,chopped scallions, toasted sesame seeds, oil.Fermented cabbage pancake making method: 1. Cut the fermented cabbage into threads. Mix flour and water in a 1:1 ratio (total of water and egg is 1) with added fermented cabbage threads and juice. Add MSG.



2. Mix pepper powder, toasted sesame seeds, chopped scallions into a thick paste and let it sit for a while.Heat the pan with oil to fry into a pancake. Nutritional analysis of fermented vegetables:

1. Fermented cabbage contains abundant active lactic acid bacteria which can inhibit the growth of intestinal putrefactive bacteria, weaken their toxin production in the intestine, and aid digestion, prevent constipation, delay cell aging, lower cholesterol, and have anti-cancer effects.

2. The stimulating seasonings such as chili peppers, garlic,ginger, and onions in fermented cabbage can help sterilization and promote the secretion of digestive enzymes.
3. Fermented vegetables also aid in the absorption of iron by the human body.
Pickled vegetables contain abundant active lactic acid bacteria, which can inhibit the growth of putrefactive bacteria in the intestine and reduce their toxin production.

2|Peppers, garlic,ginger, onion, etc., stimulating condiments can serve to kill germs and promote the secretion of digestive enzymes;

3|Pickled vegetables can also enhance the absorption of iron in the human body.
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