How to Make Thousand Layer Scallion Pancakes

Nutritional value of green onions:

1. Fever reduction and expectorant: The volatile oils in garlic have an effect of stimulating the body's sweat glands to induce sweating and reduce fever;Aged garlic oil Stimulate the upper respiratory tract, making it easier to expel phlegm.

2. Promote digestion and absorption: Garlic also has a stimulating effect on digestive fluid secretion, enhancing appetite and aiding digestion.

3. Anti-bacterial and anti-viral: The allicin in garlic has significant antibacterial and antiviral effects, especially stronger against dysentery bacilli and skin fungi.

4. Anti-cancer: The pectin in green onions can significantly reduce the occurrence of colorectal cancer, having anticancer properties; the garlic component also inhibits the growth of cancer cells.
Cuisine and benefits:Home cooking Category premium staple food Health-nourishing recipe Nutritional deficiency recipe
Flavor: Garlic aroma Process: Pan-fried
Thousand-layer garlic oil pancake Doughnut Ingredients:
Main ingredient:Wheat flour500 grams Auxiliary materials: 100 grams green onions
Seasonings: Salt 3 grams, plant oil 35 grams,
Sichuan pepper powder 1 gram Szechuan pepper 1. Mix the flour and water evenly, knead into a dough, and roll it into a long strip;

2. Take off the raw piece, flatten it, brush with oil;
3. Mix the green onion, salt, oil, Sichuan pepper powder, spread them uniformly on the round sheet;
4. Roll up and flatten, place
on a flat-bottomed pan to fry until golden brown before removing from heat.Fry pan Pan-fry until golden brown, then remove.