How to Make Bean Sprout Soup and Soybean Paste Soup
Cuisine and Benefits: For Infants Baby Cabbage Youth Recipe Spectrum Beauty Foods Spectrum for Aiding Digestion and Appetite, Improving Nutritional Deficiency
Flavor: Salty and Fresh Preparation Method: Stewed
Main Ingredients:Shrimp 50 grams,Green Soybeans Sprouts 250 grams
Seasonings: Salt 4 grams,Monosodium Glutamate (MSG) 2 grams, Green Onion 3 grams,Ginger 2 grams, Sesame Oil 5 grams
Place the water used to soak the shrimp (after cleaning out mud and impurities) into a sandpot, add the shrimp, green onion, ginger slices, fine salt, bean sprouts, and cook over medium heat until the soup turns white. Add MSG, remove from heat, pour into a bowl, and drizzle with sesame oil.Health Tips: Rich in nutrition; aids digestion and appetite.Shrimp Shrimps contain rich proteins and calcium and other nutrients.
If eaten with fruits containing tannic acid, such as grapes, pomegranates, mountain apples, persimmons, etc., the protein's nutritional value will be reduced. Tannic acid combines with calcium ions to form insoluble complexes that irritate the stomach and intestines, causing vomiting, dizziness, nausea, and abdominal pain or diarrhea.
At least a 2-hour gap is recommended between seafood and these fruits.
Frozen
TofuSalted Vegetables Black Fungus Bean Sprout Soup Detailed Preparation Method:Cuisine and Benefits:Constipation Relief Recipe, Weight Loss Soup Recipe Detoxifying Soup Spectrum, Aiding Digestion and Appetite, Improving Anemia Flavor:Salty and Fresh Preparation Method:Boiled How to Make Frozen Tofu Salted Vegetables Black Fungus Bean Sprout Soup: Clean the coriander (cilantro), cut into short pieces. Peel and chop ginger. Clean and remove roots from soybean sprouts, wash and squeeze out water.
Wash salted vegetables and drain to pat dry and cut into small pieces.Boil and clean black fungus, slice and cook in boiling water for a moment, then rinse and drain again. Freeze tofu, wash and squeeze out water, then cut into pieces.Heat the pot, add oil, stir-fry ginger until fragrant, add soybean sprouts, stir-fry until soft, remove from heat and set aside. Bring water to a boil in another pot, add salted vegetables, soybean sprouts, black fungus, freeze tofu, ginger, and cook for 20 minutes over low heat. Season with salt and pepper, then add cilantro before serving.
Health Tips: Aids digestion and relieves stagnation.Cleanses the heat and expels blood stasis; contains dietary fiber. Food Complement Avoidances:Sauerkraut: Do not eat with persimmons to avoid gout. Dried Black Fungus: Drying black fungus with freshwater snails is not recommended due to the cold nature of the snail and slippery nature of the black fungus, which may cause indigestion. People with hemorrhoids should avoid eating dried black fungus and wild chicken together as it may trigger bleeding.
Dried Black Fungus: Drying black fungus with wild ducks is also not recommended due to their cold and cooling nature, causing possible digestive issues. Rib Meat Bean Sprout Soup Detailed Preparation Method: Cuisine and Benefits: Private Cuisine, Tonifying Qi, Restorative Foods, Nourishing Yin Foods, Improving Nutritional Deficiency
Salty and Fresh Preparation Method:Boiled Rib Meat Bean Sprout Soup Material Preparation: Cut lean pork into thin strips, mix with salt, wine, a small amount of water starch, and marinate. Clean bean sprouts and dry them.Pour oil into the pan, stir-fry ginger until fragrant, add bean sprouts, stir-fry briefly, then add water and cook over high heat to bring to a boil. Slowly add the marinated pork strips and do not let them stick together, simmer for 5 minutes, season with salt and MSG, then serve. Watercress Large Sauce Bean Sprout Soup Detailed Preparation Method:
Cuisine and Benefits:Korean Cuisine Japanese Watercress Bean Sprout Large Sauce Soup Material Preparation: Japanese watercress 200g, clams 200g, rice washing water 7 cups, large sauce 1/2 tablespoon, two stalks of coarse green onions, five garlic cloves, one tablespoon of chili pepper paste.Japanese Watercress Bean Sprout Large Sauce Soup Feature: Contains rich protein and abundant calcium and iron. It's particularly high in vitamin A, providing about a third of an adult's daily requirement in just one bowl. In traditional Chinese medicine, watercress helps the liver and digestion.
Wash and clean watercress thoroughly, then cook in the strained soup. Add prepared garlic and green onions after cooking, and serve hot. Large Sauce Soup Detailed Preparation Method:Cuisine and Benefits:Korean Cuisine Beef Soup Material Preparation: Beef 1/4 piece, pumpkin 1/4 piece, four to six clams, half a block of tofu. Supporting ingredients: Two red peppers, one green pepper, one onion, mushrooms in appropriate amount, a small amount of cooking oil. Seasonings: Sesame oil and salt each 1 teaspoon, a little Sichuan peppercorns. Beef Paste Preparation:
Soy sauce and sugar each 1 tablespoon; minced garlic 2 tablespoons; sesame oil and salt each 1 tablespoon; a little Sichuan pepper. Soup Base Preparation: One large sauce 1 tablespoon, half a small spoon of red chili paste, half a small spoon of chili powder.
Preparation Steps:First, cook the beef until its color changes. Then add clam broth.When the soup starts boiling, add the soup base and mushrooms. Remove any foam that comes up. Next, add clams, tofu, pumpkin, onion, green pepper, and finally chili peppers.
Preparation Tips:
Marinate clams in salt water for 3-4 hours to clean them before washing thoroughly. Pour 4 cups of water into a pot with the washed clams and cook.
Separate the clams from the broth after they open. Slice the beef finely, mix with appropriate amount of meat paste, and stir well.
Cut tofu into 0.3cm thickness and 4-5cm size pieces, pumpkin into 0.3cm slices cut into halves.
Cut green peppers and onions into large pieces, remove seeds from red peppers.Snail Together with food, from a medicinal perspective of the food, cold-natured snails paired with slippery black fungus can be detrimental to digestion; thus, they should not be eaten together.
Those with hemorrhoids should avoid eating black fungus and pheasant together as pheasant has a slight toxicity that could trigger bleeding when consumed in conjunction.
Black fungus is best not to be consumed with duck. As the duck tastes sweet and has a cool nature, it may cause indigestion easily when consumed simultaneously.
The detailed cooking method for meat shreds with bean sprouts soupCuisine & Benefits: Private cuisine, Qi tonifying dish, replenishing body nourishment dish, yin nourishing dish, nutritional deficiency dish
Flavor: Salty and fresh Cooking Method: Boil Meat shreds with bean sprouts soup recipe: first wash the lean pork meat, slice it finely, mix with a little cornstarch, salt, wine in a bowl; wash and drain the mung bean sprouts.Main Ingredients:Pork (lean), 100 grams mung bean sprouts, 250 grams
Seasonings: 20 grams of salad oil, 3 grams of salt, 2 grams of monosodium glutamate, 5 grams of wine, 5 grams of chopped green onion, 2 grams of cornstarch Corn Meat shreds with bean sprouts soup is tender and flavorful. Teach you how to make meat shreds with bean sprouts soup, how to make meat shreds with bean sprouts soup taste good first. Wash the lean pork meat, slice it finely, mix with a little cornstarch, salt, wine in a bowl; wash and drain mung bean sprouts.Pork cleaned, sliced thinly, placed in a bowl, mixed with fine salt, wine, a small amount of water-starch, fried with sesame oil, green onion slices, stir-fried with bean sprouts, added with water, boiled until it boils, slowly add the marinated meat strips, do not let them stick together, cooked for 5 minutes, season with salt and monosodium glutamate.Water dropwort Large intestine soup
Cuisine & Benefits:
Korean cuisineWater dropwort large intestine soup recipe: main ingredients include water dropwort 200g, clams 200g, rice washing water 7 cups, soybean paste 1/2 tablespoon, coarse green onions 2 stalks, garlic 5 cloves, red pepper sauce 1 tablespoon. Water dropwort large intestine soup is special as it uses rice washing water and chili soy sauce, added with water dropwort and clams to make a soup. It can increase appetite in spring, rich in protein, calcium, iron, vitamin A and other nutrients.Korean cuisine mutton soup
Cuisine & Benefits:Korean cuisine Water dropwort mutton soup recipe: main ingredients include water dropwort 200g, clams 200g, rice washing water 7 cups, soybean paste 1/2 tablespoon, garlic 5 cloves, green onions 2 stalks, red pepper sauce 1 tablespoon. Water dropwort mutton soup is special as it uses rice washing water and chili soy sauce to make a soup with clams and water dropwort.Clam Soybean paste soup Cuisine & Benefits: Korean cuisinemutton soup recipe: main ingredients include beef 1/4 piece, clams 4-6 pieces, pumpkin half a piece, tofu half block. Auxiliary ingredients include red pepper 2 pieces, red pepper 1 piece, green onion 1 piece, onion 1/2 piece, mushrooms appropriate amount, a little cooking oil. Seasonings: sesame oil, salt each 1 small spoon; chile flakes a little
mutton soup recipe: first stir-fry mutton until the color turns white, add clam broth water. When it starts boiling, add soup ingredients and mushrooms. Remove foam that appears. Add clams, tofu, pumpkin, onion, green onion, finally add chili peppers. ClamSoybean paste soup recipe: prepare mutton paste by mixing soy sauce, sugar each 1 spoon; chopped green onions 2 spoons; minced garlic 1 spoon; sesame oil, salt each a little spoon; chile flakes a little. Soup ingredients include soybean paste 1 tablespoon, chili sauce 1/2 small spoon, chili powder 1/2 small spoon. Make mutton soup: first stir-fry mutton until the color turns white, add clam broth water. When it starts boiling, add soup ingredients and mushrooms. Remove foam that appears. Add clams, tofu, pumpkin, onion, green onion, finally add chili peppers. Make mutton soup: before cooking, soak clams in salt water for 3-4 hours to expel dirt, then clean; boil 4 cups of water with cleaned clams. When clams open, separate the clam and broth. Chop beef finely, mix appropriately with mutton paste, stir-fry. Cut tofu into pieces 0.3cm thick and 3-4cm wide, pumpkin cut into slices 0.3cm thick, cut into quarters. Slice chile peppers and green onions into large pieces, remove chili seeds. Pour the soaking water from washing rice into the soybean paste and chili paste, then strain it.
(2) Boil 1 cup of water with clams until they open; remove the meat after cooking and reserve the broth for later use.
(3) Wash the shepherd's purse thoroughly and simmer to make the soup base.
(4) Simmer for a while, add prepared garlic and scallions, then re-simmer.
Detailed instructions on how to prepare soybean paste soup.Dishes and benefits: Korean cuisine
Ingredients for soybean paste soup:Main ingredients:Beef 100g,Pumpkin 4 to 6 clams, half a piece of tofu
Side ingredients: Red pepper Red chili 1 piece, Onion Mushroom Adequate amount, a little cooking oil
Seasonings:Sesame Oil and salt each 1 teaspoon;Green pepper in small amountStep-by-step guide on how to make soybean paste soup: preparation steps.
1.Preparation of meat paste: Ingredients:Soy sauce,Sugar each 1 teaspoon;2 teaspoons finely chopped scallions;1 teaspoon finely chopped garlic;1 teaspoon sesame oil, salt each 1 teaspoon;Green pepper in small amount
Step-by-step guide on how to make soup base:Use 1 tablespoon of soybean paste. Half a teaspoon of chili sauce, Half a teaspoon of chili powder
Step-by-step guide on how to make the soup: begin by stir-frying the beef until it turns white, then add clam broth.
Boil the soup when it starts to boil, add the ingredients and remove any foam that appears.
Add clams, tofu, pumpkin, onion, scallions, and chili at this point. Preparation tips:
Soak the clams in salt water for 3-4 hours before cleaning them thoroughly.
In a pot, add 4 cups of water and clean clams to boil.
Separate the clams and broth after they open.
Stir-fry finely sliced beef with an appropriate amount of meat paste. Cut tofu into 0.3 cm thickness and 3-4 cm size, pumpkin into 0.3 cm slices and cut them in half.
Cut the chili and scallions into large pieces, remove the seeds from the chili.
Cut the tofu into pieces about 0.3cm thick and 3-4cm in size.
Slice the chili peppers and spring onions into large pieces, removing the seeds from the chili peppers.
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