How to Make Chicken and Silver Fish Soup?

Eel Loach Nutritional Value:

Eel loach is a high protein low-fat food, suitable for patients with hyperlipidemia.It is believed in traditional Chinese medicine to be sweet and mild in nature, beneficial for strengthening the spleen and stomach, tonifying the lungs, promoting diuresis. It can treat weakness of the spleen and stomach, lung deficiency cough, various debilities. It particularly suits those with weak constitution, nutritional deficiencies, digestive disorders, hyperlipidemia patients, as well as those with weakness of the spleen and stomach or lung deficiency symptoms. Cuisine and Benefits:Home-cooked dishes
Cough-relieving recipe Diuretic recipe Spleen-strengthening and appetite-awakening recipe Flavor: Salty-savory Process: Stewed Chicken Shredded Eel Soup
The preparation materials:
Main ingredients: 250 grams of eel loach ：150 grams of chicken breast meat, oil Bok choy
30 grams
Seasonings: 10 grams of chicken fat, 5 grams of chopped green onion, 3 grams of ginger, 3 grams of salt, 1 gram of monosodium glutamate, 5 grams of cooking wine, 1 gram of white pepper powder Teach you how to make Chicken Shredded Eel Soup and how to make it delicious. 1. Remove the head and tail of the eel loach, remove the intestines, and wash the flesh clean;
2. Marinate the fish meat with a little salt and cooking wine before use;3. Wash the bok choy and cut it in half, then blanch it; 4. Wash the chicken breast meat and cut it into thick strips;5. Put the bok choy, high broth, pepper powder into a large bowl; 6. In a pot, add clean water, bring to a boil, add the chicken and eel meat separately, blanch them then put them into the bowl with the high broth of the vegetables;7. In the high broth, add minced green onion, minced ginger, and cooked chicken fat, and cook over a large fire until boiling;
8. Add salt, monosodium glutamate, cooking wine for seasoning, slowly pour the broth into the large bowl.

The recipe key for Chicken Shredded Eel Soup:
This dish requires an appropriate amount of high broth, if there is no high broth, water can be used as a substitute.
Blanch the bok choy after washing and cutting it in half.
Wash the chicken breast, cut it into thick strips, and set aside.
In a large bowl, place the bok choy,and add pepper powder;
In a pot, put some water and bring it to a boil, then add chicken and fish meat, blanch them separately, and transfer them into the bowl with greens and
high;Boil the soup in high heat, adding minced,
seasoning it with salt, monosodium glutamate, and cooking wine. Slowly pour the broth into the large bowl.
Tips for making chicken breast and silver fish soup:
This dish requires an appropriate amount of high; if unavailable, water can be used as a substitute.