Caramel Apples: Detailed Nutritional Value

Apples：Apples contain pectin and trace elements such as chromium, which can maintain blood sugar stability and effectively lower cholesterol;blood;In an environment with air pollution, eating more apples can improve respiratory function and protect the lungs from pollution and dust;  apples containing multiple phenolic and flavonoid natural antioxidants can reduce the risk of lung cancer and prevent lead poisoning;The unique aroma of apples can alleviate negative emotions caused by stress and also has invigorating effects;Apples are rich in crude fiber, which can promote intestinal peristalsis, assist the body in expelling waste smoothly, and reduce the harm of harmful substances to the skin;Apples contain large amounts of magnesium, sulfur, iron, copper, iodine, manganese, and zinc, making the skin smooth, lubricated, rosy, and glossy. EggsClear: The egg white not only makes the skin whiter but also makes it more delicate. This is because it contains abundant protein and a small amount of acetic acid. Protein enhances the skin's lubricating effect, while acetic acid protects the skin's slightly acidic condition to prevent bacterial infection. Moreover, egg whites have detoxifying effects.Starch( Chickpeas Chickpeas contain important components for brain and nerve tissue regulation such as calcium, zinc, manganese, phospholipids, and lecithin, which enhance memory through a 'brain-boosting' effect; Calcium in chickpeas helps the body absorb and calcify calcium, promoting bone growth and development;Chickpeas are rich in protein and contain no cholesterol, thus increasing food nutritional value and preventing cardiovascular diseases;Chickpeas also have anti-inflammatory effects.Cassava skin)： The dietary fiber in the cassava peel can lower cholesterol and promote intestinal peristalsis. Modern people also consider chickpeas to be one of the anticancer foods, which helps prevent colorectal cancer. WheatFlour:Flour is rich in protein, carbohydrates, vitamins, and minerals such as calcium, iron, phosphorus, potassium, magnesium, etc., with nourishing heart and kidney, strengthening spleen and intestines, and cooling heat and stopping thirst effects. Energy 1448.8 kcal Vitamin B6 0.04 mg Protein 20.6 g Fat 52.3 g Carbohydrates 231.54 g Folic acid 43.15 mcg Dietary fiber 8 g Vitamin A 15 mcg Betacarotene 100 mcg Thiamine 0.58 mg Riboflavin 0.44 mg Niacin 2.16 mg Vitamin C 20 mg Vitamin E 31.8 mg Calcium 81.3 mg Phosphorus 185.7 mg Potassium 830.5 mg Sodium 96.56 mg Iodine 1.45 mcg Magnesium 66.4 mg Iron 7.64 mg Zinc 1.38 mg Selenium 11.44 mcg Copper 0.51 mg Manganese 0.5 mg WheatFlour: Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium, magnesium, with the effects of nourishing the heart and kidneys, strengthening the spleen, thickening the intestines, removing heat and stopping thirst. Energy 1448.8 kcal Vitamin B6 0.04 mg Protein 20.6 g Fat 52.3 g Carbohydrates 231.54 g Folate 43.15 μg Dietary fiber 8 g Vitamin A 15 μg Turnip Vitamin C 20 mg Vitamin E 31.8 mg Calcium 81.3 mg Phosphorus 185.7 mg Potassium 830.5 mg Sodium 96.56 mg Iodine 1.45 μg Magnesium 66.4 mg Iron 7.64 mg Zinc 1.38 mg Selenium 11.44 μg Copper 0.51 mg Manganese 0.5 mg