Stir-fry fresh Yam slices. Main ingredients: Yam slices.
Side ingredients: Green and red peppers.
Seasonings: Salt,monosodium glutamate (MSG) Remove the skin and seeds from the winter melon, wash it, and cut it into slices that are 2 cm wide, 3.3 cm long, and 0.7 cm thick.chicken broth, sugar,vinegar, green onion,ginger. Stir-fried Yam with Green and Red Bell Peppers Steps:
1. Peel the yam, wash it, and cut into slices or strips; wash the green and red peppers, onion, and ginger, then cut them into strips; 2. Boil water in a pot, add the yam and green and red pepper strips, blanch until they are cooked, then remove them and cool them down before draining the water;
3. Place chicken broth, salt, MSG, sugar,
vinegar,
scallions, and ginger into a pot to make the sauce;4. Heat oil in a wok over high heat, add yam strips, green and red pepper strips, and the prepared sauce; stir-fry until well combined, then serve. Characteristics: White, red, and green interlaced, bright colors, crisp and refreshing texture.
Tips:
1. Rinse the yam with water first, then blanch it in boiling water for 1 minute before peeling (the sap from raw yam can be very itchy on your hands, but this issue is resolved by boiling);
2. Cut the yam into thin slices and cook until just cooked to remove starch.
Winter Melon
Soup ingredients:Main ingredient: 500 grams of winter melon, pork (lean) 50 grams.
Seasonings:soy sauce 10 grams, MSG 2 grams, salt 2 grams, sesame oil 5 grams,
refined pork fat 25 grams, green onion 5 grams.1. Peel and clean the winter melon, remove the seeds, cut into 2 cm wide, 3.3 cm long, and 0.7 cm thick slices; slice the meat thinly. 2. In a soup pot, heat the refined pork fat over high heat, add chopped green onion to stir-fry, then add winter melon slices, lean meat slices, an appropriate amount of water, soy sauce, fine salt, and cook until the winter melon is soft and tender; skim off any foam, add MSG, pour in sesame oil, and serve hot.MSG 2 grams, salt 2 grams, sesame oil 5 grams, pork fat (rendered) 25 grams, green onion 5 grams place the pork fat in a pot on heat, add chopped green onions to fry, then add winter melon and thin slices of meat, along with an appropriate amount of water, soy sauce, and fine salt. cook until the winter melon is tender, remove foam from the surface, add MSG, drizzle with sesame oil, and serve in a soup bowl.
Peel and clean the winter melon, removing the seeds and pith. Cut it into slices that are 2 cm wide, 3.3 cm long, and 0.7 cm thick.
Slice the pork thinly.
