How to Make Pumpkin Rice Porridge

CreamPumpkinRice porridge
Ingredients:
Main ingredient: 300 grams of pumpkin,
Auxiliary ingredient: Red adzuki beans 10 grams, sunflower seeds (raw) 10 grams, Celery leaves 20 grams,Butter 5 grams 20 grams of leaves,
5 grams of butter,
Steps:
1. Cut the pumpkin into four parts, remove the seeds, wrap them in cling film, and put them in the microwave to heat for 10 minutes;Microwave 2. Place the soft pumpkin in a blender and blend until it becomes a paste;
3. Transfer the pumpkin paste to a pot, add glutinous rice water 20 milliliters and fresh cream,
mix thoroughly until a rich aroma appears;mashed with rice flour, 20 milliliters of water and fresh cream,mixed until a rich aroma emerges; 4. Put the prepared mixture,
4. put the prepared Pumpkin porridge Scoop the made adzuki beans onto a bowl, drizzle with fresh cream, then sprinkle sunflower seeds and celery leaves.

Tips:
Food combinations to avoid:
Red adzuki beans:Seer fish When cooked with seer fish, both can help reduce swelling, which is very effective for treating kidney disease edema. However, because the water-eliminating function of these two is too strong, normal people should not consume them together and should avoid eating them within a few hours to prevent excessive drainage. Whether they can be eaten together depends on individual constitution.