How to Make Spicy Tomato Fish?

Nutritional Analysis

#2|Blood River Trout Rich in unsaturated fatty acids, it is beneficial for blood circulation and is a good food choice for those with cardiovascular diseases;Blood for

the

blood
to circulate smoothly.Tomato Fish Soup Ingredients: Fresh river trout 1 piece, tomatoes 2-3 pieces,Mushroom Shiitake 1 handful,Coriander 1 small bunch, garlic 2 heads,Ginger 1 piece,Sichuan Pepper as needed, dried Chili Peppers as needed, a little white Sesame Seeds a small amount, 1 small bowl of cooking oil.



Seasoning for Water-Cooked Tomato Fish: Cooking wine, salt, black pepper, cornstarch each as appropriate.
Preparation for Water-Cooked Tomato Fish:

River trout can be processed in the supermarket when purchasing, removing the fish bones from the head and leaving two pieces of whole meat.

1. Remove the skin with a knife,and cut the meat into thin slices, place them in a bowl, sprinkle a little salt, white pepper powder, cooking wine,and mix well, marinate for a moment, then add 1 teaspoon of cornstarch and mix evenly before using.

2. Wash the tomatoes, remove the stem, cut into slices and set aside.

3. Clean the shiitake mushrooms, trim the roots, halve them and set aside.

4. Cut the ginger and garlic into mince and prepare a few pieces of discarded fish bones to make the broth base.

5.
Make

the

broth by boiling the fish bones in water (or stock), then remove the bones after cooking.

4. Add tomato slices and shiitake mushrooms to the broth, cook for a few minutes, add salt,and black pepper,

then turn off the heat, transfer to a large soup bowl as the base, and place the cooked fish slices on top, sprinkle with coriander (or use spring onions if you don't like cilantro).

5. Reheat the oil in another pot, sauté the garlic, ginger, Sichuan pepper, dried chili peppers,