How to Make CrispyPickled Green Beans

Crunchy Chop Cucumber The Ingredients:

Tender cucumber, scallions, garlic, dark soy sauce,light soy sauce, mustard oil,vinegar



Crunchy Chopped Cucumber How to Make:

. Wash and peel the cucumber, then chop it into small pieces using the back of a knife.

. Heat oil in a pan, stir-fry scallion and garlic, add light soy sauce, a little dark soy sauce, vinegar, mustard oil, mix to make the seasoning sauce.

. Toss the seasoned sauce with the cucumber until well combined.
Green Cucumber Nutritional Analysis
. Anti-tumor:

Huludine C in cucumbers can enhance human immunity and achieve anti-tumor effects. Furthermore, this substance can also treat chronic hepatitis;

. Anti-aging:

Old cucumbers contain abundant vitamin E, which can help prolong life and prevent aging. The cucumber enzyme in cucumbers has strong biological activity, effectively promoting the body's metabolism. Applying cucumber juice to the skin can moisturize and smooth wrinkles;

. Anti-alcohol poisoning:

Compounds such as alanine, arginine, and glutamine in cucumbers have some auxiliary therapeutic effects on liver patients, especially those with alcoholic cirrhosis, which can prevent alcohol poisoning.

. Lowering Blood Sugar:

Cucumbers contain glucose glycosides, fructose, etc., which do not participate in normal sugar metabolism. Therefore, diabetic people who replace starchy foods with cucumbers for hunger can avoid a rise in blood sugar levels and even lower it.. Weight loss and strengthening the body: Propanediol in cucumbers can inhibit the conversion of sugars into fat.

Furthermore, the fiber in cucumbers promotes the elimination of intestinal waste and lowers cholesterol. This helps strengthen the body.

The succinic acid in cucumbers can inhibit the conversion of sugar into fat. Moreover, the fiber in cucumbers promotes the elimination of toxic substances in the intestines and helps lower cholesterol.