How to Make Curried Potato Rib Steak?

Ingredients:Ribs 500 grams,Potatoes 500 grams, and Carrots 1/3 of a whole, 4 pieces of plain curry cubes



Curry Potatoes Ribs preparation
1. Cut the ribs into pieces and soak them in clean water until there is no blood, change the water 2-3 times during this process, then put the ribs into an electric pressure cooker with a few pieces of ginger and enough water to cover the ribs;2. Start the meat cooking function on the electric pressure cooker; 3. Peel and cut the potatoes and carrots into dice, remove the cooked ribs, keep the rib broth for later use, discard the ginger slices;



4. Heat the oil in a pan and stir-fry the carrot and potato pieces until the potatoes are slightly golden brown;
5. Add the broth from cooking the ribs; ensure that the liquid level covers the ingredients, add more water if necessary;6. Place the ribs into the pot, bring to a boil over high heat, then reduce to medium-low heat and cook for 15 minutes; 7. Turn off the heat, add the curry cubes, stir a few times until they melt completely, then turn on the heat again;
8. Gently heat while stirring to thicken the sauce.

Nutritional value of potatoes
Potato name: Potato; Nutrition components:
Potatoes; Health benefits: Prevention of stroke, digestive tract cancer, cholesterol disease, cardiovascular diseases.



Gastric fire toothache, gastric ulcer, spleen deficiency with poor appetite, constipation, inflammation, hypertension, hyperlipidemia and other diseases.





The nutritional value of potatoes
Potato names: Nutritional components of potatoes: Pathological effects of potatoes: Edible of potatoes: Related to potatoes:Recipes: Preventing: stroke, digestive tract cancer, cholesterol disorders, cardiovascular diseases. Toothache due to stomach fire, peptic ulcer, spleen deficiency with poor appetite, constipation, anti-inflammatory, hypertension, hyperlipidemia, etc.