How to Make Jelly - Comprehensive Jelly Making Methods
Jelly is a Western sweet, made with fruit juice and fruit pulp. Many people like to eat jelly, and some have shared recipes for it, saying that making jelly at home is actually very simple, but the ingredients in jelly lose most of their nutrients during processing. Therefore, eating jelly cannot replace fruit.
Jelly recipes
Many young children like to eat jelly, and sometimes they see it in supermarkets and are very interested. However, commercially produced jelly may not be hygienic. Mothers can make jelly at home, and it's not that difficult, let's learn how to make jelly together!
1.Gelatin Soak 50ml of cold water to soften, put in the steamer Steam For 15 minutes, fully melt, set aside.
2.Milk Add homemade vanilla sugar (can also use ordinary sugar) and cook to about 70-80°, add halfor 2/3 of the gelatin, stir until the gelatin is completely melted.
3. Filter the milk, remove the vanilla pods and un-melted gelatin.
4. Pour into square containers and refrigerate for 2 hours until completely solidified, forming milk jelly.
5. After making milk jelly, add soluble coffee Dissolve 250ml of hot water, add 10g of sugar, and the remaining gelatin(If it has solidified, you can steam it again to soften)Stir and cool before adding 1 tablespoon of rum.
6. Pour 2/3 of the total amount of coffee liquid into half of the container.
7. Take out the milk jelly and cut it into small cubes.
8. When the coffee liquid is almost solidified, add some milk jelly and pour the remaining coffee liquid into cups.
9. After about 15 minutes, squeeze some fresh cream and thin leaves to decorate.
Is jelly nutritious?
Everyone knows that jelly is a processed food, and it is also suspected that it may not be hygienic, but I still like to eat jelly. So, in fact, is jelly unhealthy as people think? Is there any nutrition in jelly?
Most jellies use seaweed gel. This is a natural food additive, and in nutrition, it is called soluble dietary fiber. We know that fruits, vegetables,whole grains contain dietary fiber, and its main nutritional function for the human body is to regulate intestinal function, especially to promote bowel movements.
Jelly has the same function as these, eating more can increase the moisture in the intestines and improve constipation. At the same time, some jellies also contain oligosaccharides, which can regulate intestinal flora, increase good bacteria such as bifidobacteria, enhance digestion and absorption, and reduce the risk of illness.
Another advantage of jelly is its low calorie. It almost contains protein and fat, so people who want to lose weight can eat it with confidence.
Jelly made with fruit juice and fruit pulp retains most of the nutrients in the ingredients, such as minerals, soluble dietary fiber, and vitamins, but there will be some loss during production and processing. Therefore, don't think that eating jelly can replace fruit.
Is jelly high in calories?
Jelly is a snack that children like to eat, and parents may also prefer to give their children jelly rather than other fried foods, because children don't get sick easily, and jelly is safe for children to eat at room temperature.
However, jelly is very sweet, and there are many flavors of jelly on the market, such as bananas and apples and milk flavor, whether it is appearance or taste, it is very tempting. But how about the calories of jelly? Will it affect the child's weight? In fact, the calories of jelly are quite low, and one jelly contains 13 calories.
Although jelly does not make you fat, eating too much is still not good. Every time you feed your child jelly, it is best to brush your teeth to prevent cavities, and it is also not good to eat jelly before and after meals. Can pregnant women eat jelly?
As we know, jelly is a low-calorie processed food with low nutritional value. Can pregnant women eat jelly, which is essential for supplementing nutrients during pregnancy?
Although jelly is delicious, its food additives are high, so it is not good to eat too much.
Jelly is also known as jelly, which is made with water, sugar, and thickeners (such as sodium alginate, gelatin, and edible gelatin), and often contains various sweeteners, fragrances, and food colorings. It is not good for pregnant women to eat too much. Of course, eating a few jellies is OK. If the sweetness of jelly is too high, it is better to eat it. After eating, you can drink some water to dilute it.
Blood The concentration. It is recommended that pregnant women should choose jelly with high quality. It is safer to make jelly at home. Precautions when eating jelly
Jelly has a soft and smooth texture. If the child is young, parents must accompany the child when eating jelly, otherwise the child may choke. This is what parents know.
In addition to accompanying the child when eating jelly, there are some things to note. If the child chokes or has difficulty breathing while eating jelly, parents should immediately take the child to the hospital. During the trip to the hospital, parents can hold the child upside down, pat their back, and press their abdomen to help the foreign body come out as soon as possible.
Do not drink water, otherwise the water will enter the airway, which will be more serious. To prevent children from swallowing jelly, the following points should be noted:1. Children under 1 year old should not eat jelly.
2. Do not suck on jelly, and use a spoon to scoop it out and eat.
3. Do not put jelly in your mouth to play with.
4. Do not talk and make noise while eating jelly.
Do not put jelly in your mouth to play with. Do not laugh or make noise while eating jelly.
