How to open a durian
Durian How to open it? No other fruit can cause as much controversy as durian: Some praise its creamy, delicious taste, while others find it stinky and unpleasant. This extreme contrast makes durian even more intriguing. Many people have eaten durian, but not everyone knows how to open it properly. Actually, durian cannot be picked, as this can damage the tree and affect the fruit's ripening process. Once ripe, durian will fall on its own, so you can simply pick it up.
How to open durian
Many friends like to eat durian, but each time they open a durian, it brings a lot of trouble, and sometimes it even injures their hands. Who wouldn't want to know how to open durian? How to open durian? MamaNet tells you! Durian has some similar characteristics to Potatoes. Don't rush to open durian, as this can damage the fruit.
Just like potatoes, you shouldn't force open a durian before it's ripe, as this can damage the inside. What should I do? Please see the following.
Unripe durian has a green, grassy smell, while ripe durian has its characteristic aroma. When buying unripe durian, wrap it in newspaper, light the newspaper, and wait for it to burn out before wrapping it again in newspaper and placing it in a warm place. After a day or two, you'll be able to smell the aroma, indicating that it's ripe. When you want to eat it, take it out and gently drop it on the ground to create a crack, and then you can open it and eat it.
Actually, first, carefully observe the top of the durian, and you'll find several lines. Then, use a small knife to cut along the lines, about 2 centimeters deep, and then cut about 8 centimeters along the lines. Finally, use your hand to grab the cut shell and gently twist it open. The fragrant flesh will come out!
Durian has the characteristic of ripening, so it should be stored in a cool place. Once ripe, the fruit will crack open, at which point you can remove the flesh and store it in a sealed bag in the refrigerator.
If the durian is still unripe, wait for it to ripen naturally. When you buy durian, wrap it tightly in newspaper to prevent it from hurting children.
Ways to eat durian
There are many ways to eat durian, and now MamaNet introduces several ways to eat durian. You can choose according to your personal preferences!
One: Eat it as a fruit:
When trying durian for the first time, take small bites. It's recommended to start with small bites to get used to the taste. You'll soon love the delicious flavor. However, don't eat too much at once, as durian is rich in nutrients and cannot be fully absorbed by the digestive system. Also, durian is warm in nature, and eating too much can cause internal heat. Don't overeat durian. You should not consume more than 100 grams per day, as durian has a thick texture, and it will expand in the digestive system, which can lead to constipation if consumed in excess.
We can also eat it with other foods!
1. A way to prevent the heat caused by durian is to combine it with Bamboo Shoots. Bamboo shoots are known as "fruit queen," and their characteristics are to clear heat and dispel dampness. Thai people often eat bamboo shoots after eating durian.
2. Boil the durian shell in salt water, which can dispel heat and relieve indigestion.
Here's a simple way to mask the smell of durian. Cut the durian into small pieces and mix it with Ice Cream, then stir it, and the smell will disappear. Note that the ice cream should be slightly melted, not too hard.
Two: Make a soup:
Durian can not only be eaten as a fruit, but also as a durian soup Chicken Soup. This soup is nourishing but not greasy, and has multiple health benefits, including replenishing blood and nourishing the body, promoting skin health, and is suitable for people with different constitutions. It's best to eat in autumn and winter.Nutritional value of durian The nutritional value of 100g of durian is as follows: Calories (147.00 kcal), Vitamin B6 (0.14 mg), Protein (2.60 g), Fat (3.30 g), Carbohydrates (28.30 g), Folic Acid (116.90 mcg), Dietary Fiber (1.70 g), Vitamin A (3.00 mcg), Vitamin E (2.28 mg), Calcium (4.00 mg), Phosphorus (38.00 mg), Potassium (261.00 mg), Sodium (2.90 mg), Iodine (5.60 mcg), Magnesium (27.00 mg), Iron (0.30 mg), Zinc (0.16 mg), Selenium (3.26 mcg), Copper (0.12 mg).
There's a common saying in our country: "One durian, three chickens."
This means that durian has very high nutritional value.Durian is a treasure, and its shell can be used to make bone soup, which is a good tonic. It's also said that the nutritional and medicinal value of durian's shell is very high, and it's treasured by local people. Durian is rich in protein and fat, which provides good nourishment to the body. It's a good source of fruit nutrition.Of course, durian has a unique smell, which causes controversy among people: Those who love durian praise its creamy, delicious taste, while others find it stinky and unpleasant. Those who don't like durian only find its unpleasant smell, so they avoid it.
Actually, the unique smell of durian can stimulate appetite and promote digestion. The dietary fiber in durian can also promote intestinal peristalsis. Durian's benefits1. Tonify Yang and Invigorate the Body: Durian has high nutritional value, with a high sugar content of 11% and a starch content of 13%, as well as 3% protein.People with weak constitutions can eat durian to replenish their energy and nutrients, and to strengthen their bodies. It's also good for postpartum women and people recovering from illness. 2. Enhance Immunity: The amino acids in durian are complete and abundant, including glutamic acid, which is particularly high. Durian has a strong boosting effect on the body, not only because it contains a lot of beneficial elements such as zinc, but also because of its unique aroma and other nutrients.3. Relieve Menstrual Pain: Durian has many nutritional benefits, and it can also relieve menstrual pain! Because durian is a warm fruit, it can help to dispel cold and relieve pain. It's especially suitable for cold-natured women who suffer from menstrual pain. At the same time, it can also help to dispel dampness and toxins.4. Drink SeaweedGreen bean soup.
5. Durian contains a lot of heat and sugar, so people with obesity should eat it in moderation.
6. Durian contains a lot of potassium, so people with kidney disease and heart disease should eat it in moderation.7. When eating durian, it's best not to eat it with foods that react with durian. There are also people who say that you can't eat durian with
Crab， which can cause serious stomach discomfort.
Some people also say that you can't eat durian withMilk， of course, this may be due to individual differences and reactions. However, for our health, we should be aware of it and eat durian in moderation.
Appetizer and appetite stimulant: Although the unique taste of durian is controversial, you may not know! The nutritional value of durian is also reflected in this unique taste! This fragrant aroma creates a major benefit of durian, which is to stimulate appetite.
Taboos for eating durian
1. Durian should not be eaten with alcohol: Because both durian and alcohol are hot and dry substances. If diabetic patients eat both together, it can lead to blood vessel blockage.
2. Hot, hoarseness, cough, people with deficiency symptoms, and sensitive airway patients eating durian will worsen their condition, are not beneficial to the body, and should not be eaten.
3. Traditional Chinese medicine believes that durian is warm in nature. If eaten in excess, it can lead to rising fire and symptoms of dampness. To relieve discomfort, you should drink SeaweedGreen beans Soup or chamomile soup.
4. Durian contains a high amount of heat and sugar, so obese people should eat it in moderation.
5. Durian contains a high amount of potassium, so people with kidney disease and heart disease should eat it in moderation.
6. Durian should not be eaten in large amounts. If you smell durian that is already ripe with the smell of alcohol, it means that it has spoiled and should not be eaten.
It's best not to eat durian with foods that it clashes with, such as white liquor. Additionally, some people say:Crabs Cannot be eaten with durian, which causes severe stomach discomfort. Some people also say that you cannot eat Milk together. Of course, some may be caused by individual differences and should not be eaten. However, for our own health, it is best to be cautious when eating, and to enjoy eating when we are full.
