All Recipes for White Radish and Its Benefits_Treats Sore Throat and Cough
White radish Radish Crunchy texture, can be eaten cold, stir-fried, stewed, or pickled, not only delicious but also nutritious, and also has the effect of coughing. Autumn is coming, the skin is very dry, can be drunk.White radishChicken bones Soup, clears the heart, moistens the lungs, and also replenishes water, which is a good partner for women. However, for babies, autumn is a terrible season, many babies have persistent coughs, parents can feed a little white radish.Honey Water, has a good cough effect. Eating white radish can warm and moisten the skin in autumn, and together learn all the methods of making white radish.
Methods of making white radish
Summer is a good time to pickle sour white radish at home, very crunchy and delicious, stimulates the taste buds, even if you don't have an appetite, eating a few pieces of sour white radish can open your appetite. However, in this slightly cold autumn, the skin becomes extremely dry, no matter how to drink moisturizing water or essence, it doesn't work, so let's have a hot white radish stew with chicken bones or stew.Beef ribs, moistens the heart, clears the lungs. Besides making soup, what other dishes can be made from white radish?
White radish and chicken bones
Ingredients: white radish, chicken bones Wolfberries, salt,Ginger slices, yellow wine,red dates,.pepper powder,,star anise.
Method:
1. First, peel the white radish, then slice it, don't cut it too thin. Or cut it into pieces or cut it in the shape you like.
2. Wash the chicken bones, cut them into pieces, put them in a pot with clear water, boil, and the white floating objects on the surface of the water will float out, use a spoon to scoop out, and add yellow wine or rice wine , ginger slices. 3. When the soup is white, you can add white radish, wolfberries and red dates.
Here, it is important to add ginger slices or rice wine to the chicken bones to remove the fishy smell, otherwise the taste will be very strange.4. After these are added, boil over high heat first, then change to medium heat, cook until the white radish is soft, then add appropriate amount of salt, pepper and
MSG,so a nutritious and delicious white radish chicken soup is made. White radish and honey
Ingredients: white radish, honey, wolfberries
Method:
1. Wash the white radish, peel it, then cut it into segments;
Wash the wolfberries and soak in water.2. Cut slices of white radish, small pieces as a lid, dig a hole in the white radish, make white radish.
3. Pour honey into the white radish, then put in wolfberries, cover with the cut small pieces.
4. Put the white radish in a pot, steam for
1 hour.White radish braised
beef ribs Ingredients: beef ribs, ginger, white radish, salt. Method:
1. Wash the white radish and ginger, peel it, cut the white radish into pieces, ginger into slices.
2. Wash the beef ribs, cut into pieces.
3. Boil water in the pot, add ginger slices,
milk
white radish, then change to medium heat and cook for 3 hours.4. Add appropriate amount of salt and MSG to taste. White radish and what to eat, how nutritious?
White radish is very crunchy and delicious, the most suitable for making soup, which can best reflect its fragrant flavor. Whether it is with chicken bones,
fish
or kelp, the soup is all very delicious.Eating white radish in autumn is really a good choice, not only promotes intestinal peristalsis, but also clears the heart and moistens the lungs. The most important thing is that it replenishes water, which is a great companion for women with dry skin in autumn. What to eat with white radish is more nutritious? White radish and fish, can strengthen the spleen and dehumidify, the soup has a milky white color, which is very attractive. White radish and kelp.
This soup has the effect of removing edema, and can also prevent thyroid swelling.
White radish and pear. White radish and pear have the effect of clearing the heat and moistening the lungs, when making soup or juicing, juicing can also cover the pungent taste of white radish, which is sweet and cool.
White radish and pear cooked, can relieve cough, clear heat and dehumidify.White radish and lamb. Lamb meat is easy to cause fire, but when eating with white radish, it can dispel the fire. It can also nourish the liver and blood, and improve blood circulation. In autumn, drink a hot white radish and lamb soup, which can also cough and relieve. White radish and green onions.
In autumn, many people will cough and have sore throats. If they cook white radish with green onions and ginger, they can dispel the cold, relieve cough, and also prevent colds.The benefits of white radish In autumn, many people, especially babies, often have coughs. If you cook white radish with honey, it can have the effect of coughing and removing phlegm. Why can white radish treat coughs and remove phlegm?Because white radish contains a kind of pungent flavor, so when eating white radish, it will have a pungent taste. In addition, white radish also has the effect of anti-inflammatory, so it is very effective for people with sore throat and cough in autumn. How to eat white radish to treat coughs and remove phlegm? You can juice white radish with snow, add snow to drink, which can treat coughs and remove phlegm. Or you can cook white radish and add a little honey to drink, which can have a good effect of coughing and moistening the lungs.
For those with nasal congestion, you can squeeze white radish juice, apply it to the gauze or cotton swab, and insert it into the nose, repeat 2-3 times, each 5 minutes, which has a certain effect of treatment. In autumn, many people often have a cough and sore throat. Eating radish soup with scallions and ginger can relieve the symptoms, and it can also prevent colds.
Radish benefits
In autumn and winter, many people, especially babies, often have a cough. Eating radish with honey can relieve cough and phlegm. Weather is getting colder, and various colds are prevalent. Eating hot pot easily leads to body heat. After eating hot pot, drinking warm radish soup can not only relieve cough, but also clear the heart and moisten the lungs. This winter, you can enjoy eating lamb hot pot with pleasure. In addition to moisturizing and relieving cough, radish also has surprising benefits. Let's take a look.
Tender and smooth skin, anti-aging
Radish contains vitamins A and C, which can prevent skin aging and whitening, while preventing the formation of spots. It can keep the skin tender and smooth. Both vitamin A and vitamin C have antioxidant properties, and can also prevent cancer.
Promote digestion, strengthen physique
Radish contains mustard oil, amylase, and fiber, which can promote intestinal peristalsis, and also has the effect of relieving cough and phlegm.
Detox and beautify
Radish contains a lot of dietary fiber, and the leaves also contain a lot of plant fiber. These plant fibers can promote intestinal peristalsis and prevent constipation, and detoxify and beautify.
Prevent cancer and anti-cancer
Radish contains lignin, which can absorb cancer cells. In addition, the various enzymes in radish can decompose nitrite, which can prevent cancer.
Radish eating restrictions
Radish is very soft, after boiling, you can chew it and swallow it easily, with a light fragrance. There are many ways to eat radish, which can be made into fillings, or cooked in soup, pickled into sour radish, or fried and eaten. In fact, radish can be eaten raw, but you should not eat raw radish half an hour after meals. Restaurants often have carrots, radish mixed dishes, but these two cannot be eaten together, because one of the enzymes in carrots will damage the vitamin C in radish. Besides carrots, what else cannot be eaten with radish?
Radish cannot be eaten with oranges together. Eating together can induce thyroid disease, leading to enlarged thyroid, while eating radish and kelp together can prevent enlarged thyroid.
Radish cannot be eaten with apples and other acidic fruits. Eating together can induce thyroid disease, radish will produce a thyroid-inhibiting substance, thiocyanate, but the flavonoids in acidic fruits can inhibit thiocyanate, so it is easy to induce enlarged thyroid.
Radish cannot be eaten with ginseng together.
Radish is cold and ginseng is a hot medicine. Radish will cancel out the effect of ginseng.
Radish cannot be eaten with traditional Chinese medicine. When eating pills or traditional Chinese medicine, eating radish will affect the effectiveness of the medicine.
Radish cannot be eaten with mushrooms together. Eating together is easy to have dermatitis.
Radish treats pharyngitis and cough
In autumn and winter, many people, especially babies, often have dry throat, which easily leads to pharyngitis or pharyngitis. When babies cough, they are very uncomfortable. What should I do?Peach Coughing in babies can be caused by various conditions, such as pharyngitis or tonsillitis. What should be done when a baby is continuously coughing? You can drink radish juice or radish honey soup, which can clear the heart and moisten the lungs, relieve cough and phlegm. Why can radish treat pharyngitis and cough? Because radish contains mustard oil, so eating raw radish will have a spicy taste, plus radish also has anti-inflammatory effects, so in autumn and winter, when people have sore throat and pharyngitis, drinking radish juice can have a good effect.
How to drink radish to treat pharyngitis and cough?
You can squeeze radish juice and drink with pear, which can treat pharyngitis and cough. You can also cook radish and scoop out the soup, then pour it into a certain amount of honey, drink radish honey soup, which can have a good effect of relieving cough and moistening the lungs.
For people with stuffy nose, after sucking radish juice, apply the juice to gauze or cotton swab, and insert it into the nose, repeat 2-3 times, each for 5 minutes, which can have a certain therapeutic effect.
