Pork Hoof Soup with White Radish: Preparation and Nutritional Value of Pork Hoof Soup with White Radish
Pig trotters Rich in collagen, a secret weapon for many women to beautify and enlarge their breasts! Moreover, pig trotters are also the favorite of many gourmets, not only with a great taste, but also not greasy! Especially when combined with white radish cooking,white radish can make the pig trotters more refreshing. Follow Cooking Network Encyclopedia, learn how to cook pig trotters with white radish, tell you how to remove the hairs and odors from pig trotters!
Pig trotters with white radish
How to start cooking pig trotters with white radish? Many new mothers say that cooking pig trotters is too troublesome, so they rarely cook pig trotters. Here, I remind everyone that pig trotters before the hind trotters are more delicious, and pig trotters with white radish are relatively light in taste and not greasy!
Ingredients: 500g pig trotters, 500g white radish, 1 red pepper 15g, 5g dried chili,ginger 8g, 10g garlic,green onion 15g，star anise 1 piece,black pepper 1g, 10ml rice wine, 3ml oyster sauce, 2g salt
Instructions:
1, Wash and chop the pig trotters, blanch in water until cooked.
2, Put in the pot, add salt, cooking wine, ginger slices Steam for 20 minutes.
3, After peeling the white radish, cut into approximately 5mm rhombus shape.
4, Slice the red chili into 1cm pieces;Open the garlic cloves and slice into pieces;Cut the green onion into segments.
5, Heat oil in a wok, add white radish and stir-fry until softened, add dried chili, star anise, garlic and salt and stir-fry.
6, Pour in the pig trotters, add appropriate amount of oyster sauce and stir-fry evenly to make the color more beautiful.
7, Add bone broth (just enough to cover all ingredients as needed) and bring to a boil, reduce the heat.
8, When half of the soup is cooked, add red chili continue to cook, when only one-third of the soup is left, add green onion, black pepper and stir-fry evenly.
How to cook pig trotters with white radish
Prepare the ingredients: 1 pig trotters, 2 pounds of radish, 1 piece of large onion, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of salt, 2 spoons of white vinegar instructions:
1, Cut the pig trotters into small pieces and wash them.
2, Add water to the pot and boil, then put the pig trotters in to blanch for about 2 minutes, remove the blood and foam.
3, Take out the pig trotters and wash them under running water, scrape off the hairs on the pig trotters.4, Add about 2500ml of water to the pot, add pig trotters, ginger, onion, and add 2 spoons of white vinegar
and boil for a while, then slow cook over low heat.
5, After slow cooking for 1.5 hours, add white radish and 2 spoons of salt, continue to cook over high heat for 10 minutes.6, After cooking, put it in a bowl and sprinkle with green onion. Nutritional value of pig trotters
Everyone says that pig trotters have beauty benefits and can even enlarge breasts, why is that?
Pig trotters are rich in collagen, which is what everyone knows, but in addition to collagen, what other nutrients do pig trotters have?
Nutritional value of pig trotters
1, Rich in various nutrients. In 100g of pig trotters, there are
protein
15.8 grams, fat 26.3 grams, carbohydrates 1.7 grams. At the same time, pig trotters also contain vitamins A, B, C, as well as calcium, phosphorus, iron and other mineral elements.2, Rich in collagen protein. This is the beauty component in pig trotters, which can enhance cellular metabolism. Eating regularly can make the skin smooth and elastic, and can slow down the aging of the skin.3, Strengthen bones and muscles.
Pig trotters have the function of strengthening bones and muscles. If people have waist and knee soreness, they can try to eat pig trotters to relieve it. It is also suitable for thin people.4, Promote growth.
Pig trotters can promote the bone development and growth of teenagers, and also have a good effect on improving bone loss in the elderly, slowing down the speed of bone loss. How to remove hair and odor from pig trottersMany mothers say that pig trotters are delicious and nutritious, but it is really too troublesome to cook, especially removing hairs from pig trotters, which takes a lot of time. Once, I threw half of the pig trotters with hairs away because they were too troublesome.
So, how to remove hairs and odors from pig trotters? Tips for removing hairs and odors from pig trotters
1, First wash the pig trotters with warm water and dry, then carefully remove the hairs from the pig trotters. If you are lazy, you can burn the hairs with fire.
2, Use rock moss, heat the rock moss, then pour it on the pig trotters, wait for the rock moss to cool, and remove it.
3, Wash the pig trotters, boil in water until the skin swells, then use a shrimp hook to remove the hairs.
4, Prepare a scraping knife.
Put the pig trotters in water for 2 minutes and take them out, then quickly scrape off the hairs with a scraping knife.Tips for removing odors from pig trotters 1, When cooking, ginger,
star anise,
cinnamon, dried chili, cooking wine, and sugar can all remove odors.
2, Put pig trotters in cold water, add salt, white wine, boil for 15 minutes, the skin and smell will be removed.3, Cut the pig trotters into 4 pieces, then put them in cold water, add cooking wine, a large amount of green onion, ginger and a little salt, boil and cook for 10 minutes, then take them out, the blood and smell will be removed.
Tips for Removing Odor from Pig's Feet
1 Use ginger,Sichuan peppercorns, spices, dried chilies, cooking wine, and sugar to remove odor.
2 Place pig's feet in cold water, add salt, white wine, and bring to a boil before simmering for 15 minutes to remove odor and skin.
3 Cut the pig's feet into 4 large pieces, then add to cold water, along with cooking wine, plenty of chopped green onions, ginger, and garlic, and a small amount of salt. Bring to a boil again and simmer for 10 minutes before removing. This removes blood and meat odor.
