Homestyle XO Sauce Tuna Chaozhou Noodles Recipe

　　Tuna Also known as mackerel, it is called tonnfish in Hong Kong. It is a popular sea food with high economic value. Its meat is low-fat and low-calorie,and rich in high-quality protein and other nutrients. Eating tuna products not only helps maintain a slim figure but also balances the body's nutritional needs, making it an ideal choice for modern women to lose weight easily. It contains EPA, protein, and cholic acid, which are effective at lowering cholesterol levels,thus reducing bad cholesterol in the blood and increasing good cholesterol. This effectively prevents diseases caused by high cholesterol levels.

Delighted to receive tuna canned food.A small can of 100 grams is easy to open and eat, or it can be used as a side dish for cooking. Cucumber slices, carrot slices, tuna,radish slices, XO sauce, and shredded wheat noodles are mixed together in a stir-fry. This is what I made for my family as their nutritious breakfast this weekend.Additionally, a bowl of sweet potato porridge was served with it. The whole meal was enjoyed by everyone!Ingredients Main ingredients: 1 piece of shredded wheat noodles, 80 grams of tuna canned food, 50 grams of cucumber slices,50 grams of carrotslices, oil as needed, 1 tablespoon of XO sauce, soy sauce

　　as needed, 1 small spoon of salt, 1 small spoon of chicken essence, 1 large spoon of ginger juice. Steps 1. Prepare the main ingredients: cucumber, carrot, shredded wheat noodles, tuna canned food, and XO sauce. 2. Cook the shredded wheat noodles in boiling water until done, then remove them.3. Peel the cucumber and carrot into thin slices, blanch them in boiling water for a moment. 4. Heat the pot and add oil. Stir-fry the cucumber and carrot slices briefly.5. Add the cooked shredded wheat noodles, XO sauce, ginger juice, chicken essence, salt, and stir-fry quickly until well combined. 6. Pour in about four-fifths of a can of tuna (leaving some for tasting; it's fine to use all of it).7. Noodles

are served on a plate with a glass of soy milk or sweet potato porridge, starting an enjoyable breakfast.

Tips

1. Tuna canned food can be quite fishy when eaten directly; you can add ginger slices or ginger juice during stir-frying to remove the smell.2. The cucumber and carrot should be peeled into fine strips and blanched briefly in boiling water to avoid overcooking, which could make them too soft when stir-fried.

Heat the wok, add oil, and stir-fry the cucumbers and carrots for a moment.

Then add the chive noodle, XO sauce, ginger juice, chicken essence, salt, and quickly stir-fry evenly.

Next, add about four-fifths of a can of tuna (I kept some aside to taste; adding all is also fine).

Pour in an appropriate amount of soy sauce and mix well.

Seven.Noodles Serve on a plate, accompanied by Mung bean soup or rice porridge, starting your delicious breakfast.

Tips

1. Tuna cans can be quite fishy when eaten directly; you can remove the smell by adding ginger slices or juice during cooking.

2. Shred the cucumbers and carrots finely, blanch them in boiling water for a moment, then immediately remove to prevent overcooking and becoming mushy during stir-frying.