American ginseng lean meat soup home recipe

American ginseng is cool in nature, with warming and replenishing effects.It will not cause heatiness even if consumed frequently. For those who want to use ginseng for nourishment but cannot tolerate its warm properties. It can nourish the stomach, generate body fluids, invigorate qi, and tonify the middle burner.It also replenishes blood, warms essence. For those with irregular menstruation or weak bodies, it has good effects.

Drinking this soup in autumn and winter is beneficial without harm.

　　Ingredients Main ingredients:Lean meat 150 grams, American ginseng 5 grams, salt to taste Steps

1. Choose a relatively lean piece of meat and remove the tendons and membranes.

2. Chop it into meat mince.

3.

Slice ginger finely for later use.4. Prepare slices of American ginseng. 5. Place the 2-4 materials in a ceramic soup bowl, then pour in warm water.

6. Take out a steamer pot and add enough water (must be plenty).

Place the soup bowl on the steam rack, cover it, and steam over boiling water.

7. Cook for about 2 hours using high heat first, then switch to low heat.8. After about 2 hours of cooking, remove from heat, add salt as needed, stir well, and serve in a bowl. Tips1. Choose lean meat,

the resulting soup will have a clearer color.

2. Do not use too much American ginseng. If you like the taste, up to ten grams are acceptable; however, I used only five grams this time due to my daughter's preference.

3. Use warm water when pouring into the soup bowl.Do not use cold water to avoid a fishy smell. 4. Adjust cooking time according to personal needs.

At least 45 minutes are required. Afraid that the daughter will not be accustomed to the taste of ginseng.

3. Pour warm water into the porcelain jar. Do not use cold water, afraid of the smelliness.

4. The cooking time can be adjusted according to your situation. At least 45 minutes or more.