Homemade Eggplant and Scallion Pancake Recipe
Last week, several fresh large goose eggs were unexpectedly found among the vegetables delivered from an organic farm.Joyfully, a few sprigs of home-grown green onions were plucked from the balcony for a simple homemade organic scallion and goose egg pancake. To try something new, more recipes for egg pancakes are available. A comparison image of a goose egg versus an ordinary egg is provided; one goose egg weighs approximately 150 grams, whereas an average chicken egg weighs about 50 grams—essentially one goose egg equals three chicken eggs!
Ingredients: goose eggs, green onions, flour,
salt For the recipe of scallion and goose egg pancakes:
1. Crack the large goose eggs into a container and add finely chopped green onions that have been washed;2. Mix well, then add a little salt and some flour before stirring again until evenly combined; 3. Turn on the small fire, and in a
nonstick pan
, drip a few drops of oil and spread with kitchen paper.
4. Pour the scallion and egg mixture into the pan and cook to form a pancake.
Recipe tips for scallion and goose egg pancakes:1. The flour is only used to adjust the thickness of the egg mixture, making it easier to fry; do not add too much; if you accidentally add too much, you can dilute it with a little water; 2. Although nutritious, eating more than three goose eggs per day may be harmful as they contain an alkaline substance that could damage internal organs.
Nutritional value of goose eggs:
Goose eggs are large and smooth, white in color.
They are a rich source of nutrients.Per 100 grams: 12.3 grams of protein, fat
14 grams,
sugar
3.7 grams, with less mineral content and vitamins compared to other types of eggs. The protein content in goose eggs is higher than that in chicken or duck eggs, as are the levels of essential amino acids required by the human body. Nutritional content: every 100 grams of goose egg contains protein 12.3 grams, fat 14 grams, sugar 3.7 grams, inorganic salts and vitamins are less than other types of eggs. The protein content and the amount of the 8 essential amino acids required by the human body in goose eggs are higher than in chicken and duck eggs.and.
