Master three small tricks to preserve meat in winter
There's a saying, "Small snow pickles vegetables, big snow pickles meat."As soon as the "Big Snow" festival arrives, many citizens begin to buy and sell meat and fish for pickling, welcoming the New Year. But did you know? Overconsumption of pickled meat can increase stomach acid secretion or damage the stomach and intestinal barrier function, even leading to cancer.
â—†Delicious pickled meat: How to eat healthily
1. Eat less
Smoke Bacon Not only is it delicious and has a long shelf life, but during processing and pickling, a certain amount of sodium nitrite is added as a preservative. However, sodium nitrite can combine with amines in meat, both in the body and externally, to form dimethylnitrosamine, which is a strong carcinogen.
2. Eat with appropriate side dishes
Many people like to eat large bowls of Steam Pickled fish Smoked meat Eating alone is not scientific, not only is it salty and heavy, and also difficult to eliminate carcinogens.
When eating pickled products, appropriately add some fresh vegetables rich in vitamin C, such as cabbage,Green pepper,Cucumber,Spinach etc., or eat some vitamin C-rich fruits after meals, such as Oranges,Tangerines, kiwi peaches, apples etc., to block the combination of nitrite and amine, thereby avoiding or reducing the harm of carcinogens to the human body. Wait, it can block the combination of nitrite and amine, thereby avoiding or reducing the harm of carcinogens to the human body.
