Baby sore throat remedies include honey and warm water.
We all know that babies' immune systems are weak, and they are prone to various illnesses. Sore throats are one of the most common symptoms. So, what should babies with sore throats eat?
Generally, most babies will experience sore throats, especially in the autumn and winter. Many mothers will use diet to treat sore throats. So, what should babies with sore throats eat? Let's take a look at the details!
What fruits can babies with sore throats eat?
Pear Plum
Pears are sweet and sour, cool and refreshing, and have the effects of moistening the lungs, stopping cough, and clearing away heat. Pears are rich in water and vitamin C, which is a good fruit for adapting to dry climates. Pears have good effects on relieving throat dryness, hoarseness, and thick phlegm caused by upper respiratory infections. Parents can give babies a pear juice when they have a sore throat.
Persimmon
Persimmons are cool and refreshing, and have the effects of clearing heat, moistening saliva, and resolving phlegm. Babies with sore throats can eat more persimmons. You can wash fresh persimmons, peel them, cut them into pieces, and squeeze the juice to drink, about 150 grams each time, and drink it as needed. You can also cook persimmons with water and eat them directly, eat 2-3 times a day, and eat 5-6 pieces each time.
Loquat
The whole loquat can be used as medicine, and the fruit can have the effects of stopping cough, moistening the lungs, promoting urination, and strengthening the stomach. It also contains vitamin C, which is very beneficial for babies with sore throats. Babies can eat loquats raw or cook them into soup.
Orange
Oranges are a very common cool fruit, and eating them regularly has very effective effects of clearing heat and removing fire. In addition, oranges also contain a lot of vitamin C, which has a good therapeutic effect on throat pain caused by colds. Eating oranges in dry and hot seasons can also have very effective effects of removing fire, which has good auxiliary treatment effects for sore throats.
Kiwi Peach
Kiwi It is a food that is sour, sweet, and cool, and eating it can effectively moisten saliva and dispel dryness. If the throat is sore due to fire, babies can eat more. In addition, kiwi also contains a lot of vitamin C, which has the effects of enhancing resistance and promoting disease recovery.
Sugarcane
Sugarcane is sweet and flat, and has no toxins. It is mainly used to dispel heat and regulate the spleen, help the spleen, and promote urination.Sugarcane can dispel heat and relieve heat, clear heat and relieve thirst, strengthen the spleen and strengthen digestion, and promote urination. It can be used for dry mouth, lack of saliva, throat pain, and throat swelling. Parents can make sugarcane juice for babies, which can relieve throat discomfort. Important Note:During the baby's sore throat, do not eat warm foods such as lychee, oranges, pomegranate, loquat, and peach, as this can worsen throat pain.
Babies can eat cool fruits such as pears, watermelon, persimmons, mangoes, sugarcane, loquats, and bananas.
Baby's sore throat, what to eat Pear paste Ingredients: 2 pears, 3-4 grams of salt.Method: Wash the pears, cut them into small pieces, add salt, and marinate for 15 minutes. Take 1 piece in the mouth daily, 4-6 times.Effect: Clears heat and moistens saliva. Suitable for treating babies with sore throats.Chamomile PorridgeRecipe: 15 grams of chamomile,Rice 100 grams,Sugar Appropriate amount.Wash the chamomile, add appropriate amount of water, and soak for 5-10 minutes. Then, boil the water to extract juice, cook rice, and add sugar when cooked. Then boil again, and drink 1-2 times a day for 3-5 days.Effect: Chamomile has the effects of clearing heat, detoxicating, and stopping blood. Olive porridge Ingredients: 5 olives, Radish
100 grams,
Clover
30 grams, rice 50 grams.
Function: Clears heat, detoxicates, and reduces swelling. Usage: Chop olives, radish, and clover, put them in a muslin bag, add appropriate amount of water;
Cook for 20 minutes, remove the muslin bag, add rice, and cook with warm water. Suitable for treating small children with swollen throat.
Clover porridge Ingredients: 40-60 grams of clover, 15-30 grams of chamomile,
Rice 50-100 grams. Function: Clears heat, tao, and detoxicates.It can be used for lung heat cough, throat, hoarseness, and treat acute tonsillitis in children effectively. Usage: Mash the clover, add appropriate amount of ice, and pour boiling water to brew, and drink while warm. Baby's sore throat care(1) After the baby's tonsils are inflamed, it should rest in bed and drink plenty of water to eliminate the toxins produced in the body after bacterial infection.
(2) Use lukewarm saline solution to rinse the mouth, and rinse several times a day to keep the mouth clean and free of odor.(3) During the baby's treatment, closely observe the baby's body temperature and pulse changes. If it continues to be high, notify the doctor immediately.(4) During the baby's illness, let the baby eat light and easily digestible food, eat more fruits and vegetables rich in vitamins, and avoid giving the baby cold drinks or sugary carbonated beverages, as these can easily induce inflammation.
(5) Try to avoid taking the baby to crowded places, as their immune system is low during illness and they are prone to infection.
(6) Adjust clothing according to the weather to keep the baby warm.Radish 100 grams,Dandelion 30 grams, 50 grams of rice.
Uses: Clears heat, detoxifies, and reduces swelling.
Method: Grind together radish, dandelion, and olive, put in a muslin bag, add water to taste;After boiling over high heat for 20 minutes, remove the muslin bag, add large rice, add appropriate amount of warm water, and cook together into porridge. Suitable for children with tonsillitis.
Dandelion Porridge
Ingredients: 40-60 grams of dandelion, 15-30 grams of goldthread,Jujube rice 50-100 grams.
Uses: Clears heat and detoxifies, relieves sore throat and reduces swelling. Suitable for children with tonsillitis, also used for hepatitis, cholecystitis, and conjunctivitis.
Method: First, boil dandelion and goldthread, remove the residue, and extract the juice, then add washed jujube rice and cook into porridge. Take twice a day, warm. Avoid those with cold and diarrhea.
Porridge
Ingredients: 15 grams of (a plant), 50 grams of rice, appropriate amount of sugar.
Method: Wash and soak the, put in a pot, add appropriate amount of water, soak for 5-10 minutes, then extract the juice, cook with rice, and when cooked, add sugar. Take 1-2 times daily for 3-5 days.
Effects: Olives have the effect of clearing the lungs, relieving sore throat, and moistening the mouth. Suitable for throat pain, thirst, and cough.
Salad Cucumber
Ingredients: 250 grams of cucumber,Shrimp,Chinese parsley in small amounts,Soy sauce Sesame oil,VinegarMSG in appropriate amounts.
Uses: Clears heat and moistens the mouth, detoxifies and reduces swelling. Suitable for tonsillitis.
Method: Wash and cut the cucumber into thin strips, put in a bowl;Cut the Chinese parsley into segments, soak the shrimp in hot water, and put in the bowl with the cucumber;Add seasonings and mix. Eat as a side dish.
Seven Star Sword Flower BoilPig lungs
Ingredients: 25 grams of Seven Star Sword Flower, 250 grams of pig lungs.
Method: Wash and prepare the Seven Star Sword Flower and pig lungs. Put the Seven Star Sword Flower and pig lungs in a pot, add 2000 grams of water and cook for 1-2 hours.
Effects: Can treat children with phlegm and cough, neck lymph node inflammation, gastrointestinal stagnation, constipation, and bad breath.
What to give a baby with a sore throat
(Water chestnut) juice
Ingredients: Appropriate amount of fresh water chestnuts.
Method: Wash and chop the water chestnuts, squeeze the juice with a muslin bag. Take as needed.
Effects: Nourishes yin and moistens the body, relieves sore throat.
(Wood Apple) tea
Ingredients: 2 wood apples.
Method: Put the wood apples in a thermos, add hot water, cover and let it steep for 10 minutes, then drink while hot.
Effects: Wood apples have the effects of clearing lung heat, moisturizing and relieving sore throat, and detoxifying. Can treat throat inflammation, throat pain, hoarseness, etc.
Olives in water
Ingredients: 2-3 olives, appropriate amount of sugar.
Method: Put the olives in a cup, add sugar, pour boiling water over them, and drink as tea.
Effects: Olives have the effect of moistening and relieving thirst, suitable for throat and tonsillitis.
Lotus Pumpkin Juice
Ingredients: Appropriate amount of lotus root.
Method: Peel and wash the lotus root, then squeeze into juice. Let the baby drink lotus root juice directly.
Effects: Clears heat and blood, suitable for treating throat inflammation.
Double Ear Sweet Soup
Ingredients:Silver ear fungus Black Wood ear Sugar in appropriate amounts.
Method: Wash and soak the silver ear fungus and black wood ear, then add sugar and the soaked silver ear fungus into a pot, add 300ml of cold water, cover and put in a Steaming pot, steam for about 1 hour, and then eat.Effects: This soup has the effects of nourishing yin and moisturizing the lungs, clearing heat, and cooling blood, which can relieve throat pain and throat inflammation. Ice Sugar Wood Butterfly Drink
Ingredients: 3 grams of wood butterfly, sugar in appropriate amounts.
Uses: Wood butterfly has a bitter and sweet taste, and is cool in nature.
Function: Clears lung heat, relieves sore throat, and promotes digestion. It is effective for treating lung heat cough, throat pain, hoarseness, and acute tonsillitis in children.
Method: Grind the wood butterfly and add sugar in a bowl, then pour boiling water over it and let it steep for 10 minutes, and drink as tea. Nursing methods for a baby with a sore throat(1) After a baby has tonsillitis, they should lie down and rest, drink plenty of water to eliminate the toxins produced in the body after bacterial infection.
(2) Use saline to rinse the mouth, and rinse several times a day to keep the mouth clean.
(3) During the baby's treatment, closely observe the baby's body temperature and pulse changes, if the fever persists, notify the doctor immediately and take effective treatment.
(4) During the baby's illness, let the baby eat light and easily digestible food, eat more fruits and vegetables rich in vitamins, and don't let the baby drink cold drinks or sugary carbonated drinks, as these can trigger inflammation.
(5) Avoid taking the baby to crowded places, as they have weakened resistance and are easily infected with other diseases.
(6) Pay attention to weather changes and dress the baby appropriately to keep them warm.
(4) During the baby's illness, feed the baby light, easily digestible foods, and plenty of fruits and vegetables rich in vitamins. Avoid giving the baby cold drinks and sugary carbonated beverages, as these can easily trigger inflammation. Also, avoid exposing the baby to strong odors, which can be irritating.
(5) Try to avoid taking the baby to crowded places. During illness, the baby's immune system is weakened and they are more susceptible to infection.
(6) If there are changes in the weather, promptly adjust the baby's clothing to keep them warm.
