Six-Ingredient Spleen-Strengthening Dampness-Removing Beverage Recipe

Ingredients Introduction

Red beans 25 grams Lentils 25 grams Green beans 15 grams Adzuki beans 10 grams Lotus seeds 25 grams Peanuts 25 grams, 1500 ml water

Recipe for Six-Substitutes for Strengthening the Spleen and Removing Dampness:

1. Ingredients: 25 grams red beans, 25 grams lentils, 15 grams green beans, 10 grams adzuki beans, 25 grams lotus seeds, 25 grams peanuts, 1500 ml water

2. Wash and drain all ingredients, set aside.

3. Place a filter cloth over a filter frame and place it in A blender. 4. Pour in all ingredients,

5. Add water.

6. Close the lid.

7. Place in the blender base and lock it in.

8. Turn on the power, set the timer to 7 hours, and press start.

9. When the time is up, the blender automatically starts,

10. Stop blending, remove the blending bucket,

11. Open the lid,

12. Remove the filter frame, mix the residue,

13. Pour and drink.

Pour out for drinking.