How to Make Shrimp Fruit Salad
ShrimpFruits Salad Instructions
Delicious shrimp, mixed with sweet and sour kiwi Peach and Cucumbers Multiple textures, nutritious and delicious, a salad made with various ingredients, complete in color, aroma, and taste, a truly creative and fresh recipe.
Nutritional Value:
Protein Fiber, Vitamin A, C, E, Cholesterol, Soluble Dietary Fiber, Carbohydrates, Fats, Folate, DHA, Calcium, Sodium, Magnesium, Zinc, Iron, Phosphorus, Potassium
Therapeutic Effects:
Clears heat and promotes saliva production, soothes the throat and relieves cough, promotes urination and bowel movements, strengthens brain function, nourishes and strengthens the body
Suitable for:
Generally suitable for everyone
Contraindications:
Shrimp is a seafood allergen; people with skin conditions like eczema should avoid eating it.
Ingredients for Shrimp and Fruit Salad
Main ingredients Ingredients： Shrimp (75g)Kiwi Cucumbers (75g each)Optional ingredients, Yogurt (as needed) Salad dressing
(as needed)
Instructions for Shrimp and Fruit Salad1. Wash the shrimp;Peel and dice the kiwi;
Wash and dice the cucumbers.
2. Bring water to a boil in a pot, blanch the shrimp, drain and mix with the kiwi and cucumbers in a bowl.
3. Drizzle with yogurt and salad dressing, and garnish as desired.
Effects and Benefits of Shrimp and Fruit Salad1. Shrimp Has the effects of tonifying kidney and boosting yang energy, promoting lactation and detoxifying, removing blood stasis and detoxifying, strengthening brain function, nourishing and strengthening the body. 2.
KiwiHas the effects of promoting saliva production and relieving heat, regulating stomach and relieving internal heat, stopping thirst and promoting urination, nourishing and strengthening the body, beautifying and anti-aging, and anti-cancer effects. 3.
CucumbersHas the effects of clearing heat and cooling the body, relieving summer heat and thirst, promoting urination, and treating summer heat-related symptoms such as loss of appetite, fever, and thirst, and difficulty urinating. 4.
Shrimp and Fruit SaladThis dish has the effects of clearing heat and promoting saliva production, soothing the throat and relieving cough, promoting urination and bowel movements, strengthening brain function, nourishing and strengthening the body. This dish has the effects of clearing heat and generating fluids, appetizing and relieving phlegm, promoting diuresis and defecation, benefiting brain and intelligence, and nourishing and strengthening the body.
