How to Make Mango Pudding

Mango How to Make Mango Pudding

Desserts make people feel happy and bring joy. Today, I'm introducing this Mango Pudding, which is a popular dessert and many children love to eat it. Interested friends, don't miss it! Nutritional Value:

Protein

Fiber, various vitamins, carbohydrates, rough fiber, calcium, phosphorus, sodium, iron, zinc Health Benefits:

Replenishes deficiencies, strengthens the spleen and stomach, moistens the intestines, provides high-quality protein

Suitable for:

Especially suitable for those with a weak spleen, poor appetite,

and those with multiple illnesses Contraindications: Mango has a damp and toxic nature. If you have skin diseases or tumors, avoid eating it.

Ingredients for Mango Pudding:

Main

Ingredients

Mango (300g)Milk (200ml)：(25g) Auxiliary ingredients, gelatin powder (40g)Mango Pudding Recipe: 1. Cut the mango flesh into small pieces and mix with fresh milk to make a paste.

2. In a pot, add water, gelatin powder, and fine sugar, mix well, then add the mango paste and stir.

3. Pour the mixed ingredients into pudding cups, let them stand and cool, then place in the refrigerator until completely chilled and set before eating.

Effects and Benefits of Mango Pudding:

1.

Milk

Has the benefits of replenishing deficiencies, nourishing the lungs and stomach, moistening the intestines, and promoting bone development.2. Mango

Has the benefits of dispelling wind, relieving cough, strengthening the spleen and stomach, stopping vomiting, preventing dizziness, beautifying and moisturizing skin, treating highblood pressure and arteriosclerosis, and promoting bowel movements. 3.Mango Pudding Has the benefits of replenishing deficiencies, strengthening the spleen and stomach, moistening the intestines, providing high-quality protein, dispelling wind and relieving cough, and beautifying.

3,Mango Pudding Has the benefits of nourishing deficiency, tonifying the spleen and stomach, promoting saliva production and relieving constipation, providing high-quality protein, relieving asthma, and beautifying.