Nourishing Blood and Benefiting Qi - The Method for Making Red Dates

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Nourishing Blood and Benefiting Qi - The Method for Making Red Dates

    Red Dates Apricots Rich in Protein Fiber, fat, sugar, organic acids, wolfberries Radishes Vegetables, vitamins, and some minerals such as calcium, phosphorus, and iron. It has both soothing and nourishing properties.Replenishes blood. It is a good nutritional and health product.(For women, red dates have both health benefits and beauty benefits.)

    Red Date Egg Cake Rolling tools

    Main ingredients:Red beans(Appropriate amount)Flour(Appropriate amount) 6 red dates Eggs(2) Auxiliary ingredients, cooked Peanuts(Appropriate amount), cooked Sesame(Appropriate amount)
    Kitchenware: No category, winter Recipe Sweet pancake, easy difficulty

    Red dates Egg cake Rolling method:

    Red date egg roll

    1. Prepare all ingredients. 2. Wash and pit the red dates, then cut and tear them into small pieces. Grind the cooked peanuts into small granules.

    Red date egg roll

    3. Mix peanut crumbs, red date crumbs, white sesame, and red bean paste in a bowl.

    Red date egg roll

    4. Put on disposable gloves, mix all the nut and bean paste, and knead into a ball.5. After whisking the eggs, add sugar and flour.

    Red date egg roll

    6. Stir into a smooth batter without granules.

    Red date and egg pancake roll

    Heat a non-stick pan over low heat, brush with a thin layer of oil, and pour in half of the batter.8. Take half of the filling and knead into a round and long strip. When the egg cake surface is just set, place it on the side.

    Red date egg roll

    9. Roll up the

    Red date egg roll

    7.egg cake, slowly turn it, and cook until fully cooked. Small tips:

    Red date and egg roll

    Poem: 1. Red bean paste does not need to be much, it can just help to bind the nuts together.2. You can also skip adding sugar to the egg cake.

    Red date and egg roll

    3. When the egg cake surface is just set, spread the nut strips on it, which will help to bind the egg cake roll.Egg crepe roll Heat, stir gently, and cook until fully cooked.

    Small tips:

    Poetic phrase: 1: Red bean paste doesn't need to be excessive; it's enough to help bind the nuts together.2: You can also omit sugar from the crepe.3: When the crepe is just starting to solidify, spread the nut strips on top, which will help the crepe roll to adhere.

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