Stir-fried carrots and eggs.

Red Radish Fry Eggs In fact, the radish used inside is called Carrot Some call it Red radish, yellow radish, etc. It is, it is, it is, a very nutritious ingredient used to fry eggs and also a comprehensive combination of nutrients, and this fried egg method is almost everyone knows, just add a little change to make it successful.

Red radish Fried eggs

Ingredient preparation

2 eggs, 1 carrot, green onion Ginger Garlic Black pepper salt,soy sauce, appropriate amount of cooking oil.

Method steps

1. Whisk the eggs, slice the carrot and set aside;

2. Heat oil in a pan, fry the eggs and set aside;

3. Add a little oil in the pan, sauté minced green onion and garlic, add the carrot and stir-fry, add pepper and soy sauce to season;

4. Then pour in the eggs and stir-fry evenly, add salt and green onion and stir-fry until cooked.

Chives Red radish fried eggs

Ingredient preparation

2 eggs, half a carrot, appropriate amount of chives, appropriate amount of salt, a little oil.

Method steps

1. Wash and chop the chives into segments, slice the carrot and set aside;

2. Whisk the eggs, add a little salt and mix, then fry in oil;

3. Add the sliced carrot, stir-fry until the carrot is softened, then add the chive segments;

4. Stir-fry for a few times, add salt and stir-fry evenly, and then cook.

Special red radish fried eggs

Ingredient preparation

2 carrots, appropriate amount of eggs, appropriate amount of green onion,Corn Oil, salt,Light soy sauce a little.

Method steps

1. Wash the carrots, then use a tool to make uniform thin strips;

2. Add eggs to a bowl, add a little light soy sauce and chopped green onion, and mix to set aside;

3. Heat the pan, add oil, add carrot strips and stir-fry, add a little salt and stir-fry;

4. After simmering for a few minutes, add the egg liquid over low heat, then add a little corn oil, and cook when the egg liquid is solidified.

Nutritional value of red radish fried eggs

First, this dish uses carrots, which are also called red radishes. The nutritional value of this carrot is known to many, it contains various vitamins, especially the carrot beta-carotene can be converted to vitamin A, which can protect the liver and eyes, treat night blindness, promote bone growth and development, and enhance the body's immune ability and lower blood sugar and cholesterol, and prevent hair loss. In addition, the nutritional value of eggs is familiar to everyone, it is an important protein source and lecithin.