How to make celery dumplings.
Dumplings These are very common dishes in Chinese cuisine, and can be considered staple foods.Dumpling dough Thin dough with a lot of filling, and a delicious taste.Celery How to make delicious celery dumplings? Here's how to make celery dumplings.
Celery dumpling recipe: Method 1
Ingredients Preparation
500g celery, 500g pork Ground meat 500g, soybean oil, chopped green onion,ginger, chopped, salt to taste,soy sauce, and a few drops of sesame oil,1000g flour. Instructions
1. Chop the celery into small pieces, wash and drain.
Chop the pork into minced meat, add soybean oil, salt, chopped green onion, ginger, soy sauce, and sesame oil to make dumpling filling.2. Mix flour with warm water, let it stand for 20 minutes, then knead into small dough, roll out into dumpling wrappers, and put the filling into the wrappers to make dumplings.
3. Bring water to a boil, then add dumplings and cook until done.
Health benefits of celery dumplings
Celery contains
carrots and vitamins, as well as iron, calcium, and a lot of protein and a large amount of fiber. Especially, celery contains a lot of calcium and iron, which is 20 times higher thantomatoes.The leaves are also more nutritious than the stems. For example, carrots have 88 times more vitamin C than the stems, and the leaves have 13 times more vitamin B, and the leaves have 17 times more protein than the stems. Therefore, when eating celery, you should eat the leaves, not just the stems, to get more nutrients. Celery also contains a lot of fiber, which is relatively low in sugar, making it a good food for diabetics. Celery dumpling recipe: Method 2
Ingredients
200g flour,
pumpkin 120g, 300g celery, 100g carrots, tofu 75g, dried, soaked in water, wood ear mushrooms 35g, salt, MSG and chicken powder, chopped green onion.Instructions 1. Peel and cut the pumpkin into small pieces.Steam until cooked, add flour and make dumpling dough, and knead until smooth.
2. Blanch the celery in boiling water, then chop it.
Cut the carrots, tofu and wood ear mushrooms into small pieces, then mix them with the chopped celery, carrots, tofu and wood ear mushrooms with seasonings to make a vegetable filling.3. Make the dumpling dough, then roll it out into dumpling wrappers and fill them with the vegetable filling. Nutritional comment
This type of dumpling is very suitable for diabetics. Pumpkin and carrots provide rich carotene, which has anti-aging effects;combined with celery with a lot of dietary fiber, not only can relieve constipation, but also have beauty and blood pressure effects; tofu also provides high-quality protein.
How to make celery dumplings taste better?
Dumpling dough: When making the dough, add 1 egg to 1 kg of flour.
This can not only enhance nutrition, but also prevent the dough from sticking when cooking. When making the dough, add some salt to increase the strength of the dough and prevent it from breaking when cooked. When making the dumpling filling, before adding other ingredients, first chop the vegetables and mix them with oil.This can prevent the filling from becoming watery. When making meat filling, add a littleSichuan peppercorns
and star anise
to remove the smell, while making the meat filling more tender.Before packaging, if you freeze the dumpling filling for a while, it will not become watery when packaging. When packaging meat-filled dumplings, add some used tea, which can remove the smell and make the dumplings more fragrant. When cooking dumplings, bring water to a boil and add salt before adding the dumplings to prevent the dumplings from sticking to the pot. When plating, after the dumplings are cooked, put them in a bowl with cold water to prevent them from sticking together.
Dumpling filling: When mixing the filling, first chop the vegetables and mix with oil, then add the other ingredients. This prevents the filling from becoming watery. When making the meat filling, add a little.Star aniseClove Soaking to remove the fishy smell, while also making the meat filling more tender. Before making dumplings, if you first quickly freeze the dumpling filling in the refrigerator for a while, the filling won't become watery when making dumplings. When making meat filling dumplings, add some used tea leaves, which can achieve the purpose of removing fishy smell and removing ( means "fishy smell").
Cooking dumplings: After the water boils, add salt and then add the dumplings, which can prevent the dumplings from sticking to the pot.
Plating: After the dumplings are cooked, pass them through a bowl of cool water before plating to prevent the dumplings from sticking together.
