How to make bean cakes.
Soybeans Flatbread Mainly Yellow soybeans And Black soybeans By-products after oil extraction, with very high nutritional value, the highest nutritional value among various plants, soybean flour recipes are diverse, can satisfy the taste of the public and also meet the nutritional needs of the body, thus gaining popularity.
Instructions for making soybean flour
Needed Ingredients
300g of soybean flour,Persimmon 2 peppers,Garlic sprouts 4 stalks,Red pepper 1,Soy sauce 15ml, 3g of cornstarch, fragrance Vinegar 3ml, appropriate amount of cooking oil, 2g of Yuan Zheng sugar.Steps for making 1. Wash and slice green and red peppers, wash and cut garlic sprouts into segments.2. Prepare a clean small bowl, add Soy sauce
Sugar, fragrance vinegar, black pepper, cornstarch, appropriate amount of salt, and a small amount of water, mix well.
3. In a pot, heat and add fragrant scallions
Ginger and garlic, stir-fry. 4. Add green and red peppers and garlic sprouts, then add soybean flour and stir-fry.
5. Add the prepared sauce and stir-fry evenly.6. Finally, pour in fragrant oil and stir-fry evenly before turning off the heat. Homemade soybean flour recipe
Needed ingredients
350g of soybean flour, 50g of garlic sprouts, appropriate amount of oil and salt, 15ml of soy sauce,
Sugar
1g,
Chicken powder
a little, 1g of black pepper, 10ml of oyster sauce, appropriate amount of cornstarch, 10ml of oyster sauce, dried Chili 2, a little chicken powder.Steps for making 1. In a small bowl, add soy sauce, salt, sugar, black pepper, oyster sauce, and a small amount of water to make a sauce.2. Wash and cut the garlic sprouts, chop green onions, ginger, and chili. 3. Heat oil in a wok, add fragrant scallions, ginger, and chili to stir-fry.
4. Add garlic sprouts and stir-fry for a moment, then add soybean flour and stir-fry evenly.
5. Add the prepared sauce and stir-fry, add cornstarch and stir-fry, and finally add a little fragrant oil and stir-fry evenly before turning off the heat.
Tips
The method of making soybean flour is a quick dish, so it is necessary to prepare the sauce in advance and stir-fry it quickly after pouring it in, otherwise the soybean flour will become hard after a long time.
Precautions when eating soybean flour
Tips on making soybean flour
Soybeans or black soybeans are squeezed after oil extraction, the oil is squeezed out from the soybeans, and after pressing the soybeans, the remaining residue is attached together and forms a round shape, which looks like a stack of large pancakes, this is soybean flour.
Precautions
1. Do not use too much.
2. Do not use alone.
3. Do not eat raw.
4. Do not let it mold and rot.
Do not use in excess.
Do not use alone.
Do not eat raw.
Do not eat if moldy or spoiled.
