Complete guide to cooking enoki mushrooms.

Enoki mushrooms Yes Recipe A delicious and nutritious vegetable, enoki mushrooms have a tender and fragrant flavor, are rich in nutrients, and the content of amino acids in enoki mushrooms is far higher than that of ordinary mushrooms, especially the content of lysine, which has a very good effect on promoting the development of children's intelligence.

Enoki mushroom recipe: Sour soup enoki mushroom Beef

Required Ingredients

300g beef, 1 bunch of enoki mushrooms, 3 tablespoons of chili sauce, 20g wild mountain leek, 2 green and red peppers, raw Ginger 3 slices, 1/2 teaspoon of salt, 5 cloves of garlic,White pepper A small amount of, 1/2 teaspoon of rice wine,Aged Vinegar 1 teaspoon, 1 tablespoon of fish sauce,Broth 1 bowl.

Instructions

1. Wash and dry the ingredients, thaw the frozen beef.Beef in advance.

2. Cut off the roots of the enoki mushrooms, blanch in boiling water for 2 minutes, then drain.

3. Heat the pot with oil, after the oil is hot, add chopped green onions, ginger, garlic, and wild mountain leek and stir-fry.

4. Add chili sauce and stir-fry until fragrant, add broth or water, then add aged vinegar, white pepper, rice wine, and fish sauce, cook over high heat.

5. Filter out the residue in the soup, do not use it.

6. Pour the filtered soup back into the pot, add the thawed beef slices, cook until the beef slices turn from red to white.

7. Place the cooked beef slices in a small bowl with enoki mushrooms that have been blanched in oil, sprinkle with fresh green and red pepper rings.

Tips

1. The beef slices can be cooked partially, but not overcooked, otherwise the cooked beef will not be palatable.

2. The final product can also be topped with chopped green onions and garlic, and drizzled with hot oil. If you don't like oily food, you can omit this step and it will also taste delicious.

A delicious recipe for enoki mushrooms: Stir-fried enoki mushrooms

Required ingredients

Enoki mushrooms, small green and red peppers, garlic,soy sauce, vinegar.

Instructions

1. Wash and dry the ingredients, cut the green and red peppers into pieces, chop the garlic.2. Wash and cut the enoki mushrooms, remove the roots, blanch in boiling water and quickly drain. 3. Then rinse with cold water and drain, put it in a clean bowl.

4. Drizzle with 2 tablespoons of soy sauce and a small amount of vinegar.

5. Heat the pot with oil, add green and red peppers and garlic, stir-fry.

6. Wait for the oil to heat up, after the green and red peppers and garlic sizzle, pour over the enoki mushrooms and stir.

Enoki mushroom recipes: Cold mixed

Celery

Enoki mushrooms Required ingredients Enoki mushrooms, celery,

carrots

, sesame oil,soy sauce, salt,chili oil, minced garlic, vinegar.Instructions 1. Wash and dry the enoki mushrooms, cut the celery into pieces, remove the leaves and wash, cut the carrots into pieces.

2. Boil in a pot with water, add a small amount of salt and oil, blanch the enoki mushrooms, celery, and carrots separately, then rinse with cold water after blanching.

3. Blanch the enoki mushrooms, celery, and carrots in a clean bowl, add minced garlic, soy sauce, vinegar, sesame oil, and chili oil and mix.Tips 1. During the blanching process, add salt and oil, which will make the blanched vegetables more vibrant in color.

2. Blanch enoki mushrooms separately, celery and carrots can be blanched together.

Blanch the enoki mushrooms, celery, and carrots in a clean bowl, then mix with minced garlic, light soy sauce, vinegar, sesame oil, and chili oil.

Tips

1. During blanching, add salt and vegetable oil to make the blanched vegetables more vibrant in color.

2. Blanch the enoki mushrooms separately, and the celery and carrots can be blanched together.