Complete guide to making ox tongue mushrooms.
Includes Beef Liver Originating from Yunnan, China,Beef Liver is a common ingredient, widely enjoyed by locals. There are many ways to cook beef liver. It can be stir-fried, preserved, or made into soup. Beef liver is also very nutritious.
Let's take a look at the recipes and nutritional value of beef liver!Recipes for Beef Liver: Beef Liver
Ingredients
100g beef liver, 200g beef liver50g vegetable oil, melted lard 30g,salt 3g,MSG 3g,sugar 5g,soy sauce, 10g, cornstarch 10g, black pepper 1g, sesame oil 5g, fennel seeds 10, dry chili 5g, garlic 10g, cooking wine 10g. Method
1 Wash and cut the beef liver into small pieces.
Wash and cut the beef into slices. Cut the dried chili into segments. Peel and slice the garlic.2 Mix beef liver, salt, cornstarch, and soy sauce.
3 Heat the oil in a pot.
Add beef and stir-fry until cooked.
4 Add fennel seeds and dried chili to fry.
Tips
1 Beef liver should be cut evenly thick and thin.
2 Beef slices should also be cut evenly thick and thin.
Simple Beef Liver Recipe: Spicy Beef Liver
Ingredients
1000g beef liver30g dried chili, 20g fennel seeds, 15g salt, 300g vegetable oil
Method
1 Wash and dry the beef liver. Cut into 3mm thick slices.
2 Heat oil in a pan.Add oil and fried chili until yellow. Add beef liver.
3 Stir-fry for 5 minutes. Add salt, fennel seeds.
Continue to stir-fry for 10 minutes.
Beef Liver Stir-fry
Ingredients
300g beef liver, 100g beef slices, 20g red and green bell peppers, 1 small spoonful of salt, 1/2 small spoonful of MSG, 1/2 small spoonful of chicken powder, old soy sauce, sesame oil, 30g cornstarch, 2 small spoonfuls of cooking wine, 1/3 small spoonful of sugar, 30g vegetable oil.
Method
1 Boil water in a pot. Add beef liver and blanch.2 Heat vegetable oil in a pot. Add beef slices and stir-fry.
Add beef liver and other ingredients. Season and stir-fry.
Add cornstarch and sesame oil.Beef Liver Nutritional Value Beef liver is rich in protein, amino acids, vitamins, and minerals. It has the effects of clearing heat, relieving pain, nourishing blood, and warming the body.
