A complete guide to preparing wild mushrooms.
Wild mushrooms are a practical mushroom species that cannot be artificially cultivated and are completely in a wild state in nature. Wild mushrooms usually grow in remote deep forests. When the growth environment changes or is contaminated, wild mushrooms cannot grow or disappear, they are truly natural and pure food. Wild mushrooms contain a lot of carbohydrates, including simple sugars, double sugars and polysaccharides, and also contain a lot of protein fiber, vitamins and nutrients such as iron, zinc, copper, selenium, and chromium. Today, let's take a look at the methods of making wild mushrooms together.
Wild mushroom and mushroom soil Chicken soup
Main ingredient
One chicken, wild mushrooms, wild mushrooms
Side ingredient
Vegetable oil, salt, dried flowers, dried Red Plum, fresh Ginger,Chicken broth Pepper, cooking wine
Instructions
1, clean the chicken, cut it into small pieces, rinse with water, and drain
2, soak red dates and dried flowers in warm water, slice fresh ginger, wash and slice wild mushrooms and mushrooms
3, pour a suitable amount of oil into the pot, cook over high heat until the oil is almost hot, add ginger slices to sizzle 4, add chicken pieces and stir-fry until the chicken is
cooked through, add a little cooking wine to enhance the aroma. 5, pour the cooked chicken in the pot into the soup
cook in the pot, add an appropriate amount of water, cover with a lid, first boil over high heat, then turn to low heat and simmer for 1 hour. 6, open the lid, add wild mushrooms, mushrooms, red dates, dried flowers, add appropriate amount of salt, then simmer over low heat for 30 minutes.
7, when the soup is ready, add chicken broth and
pepper season and eat. Wild mushroom and tofu
Main ingredient Wild mushrooms, tofu
Side ingredient
Oil, salt,
chili
sauce, green onion Instructions 1, first soak the wild mushrooms, then wash and tear them.
2, cut the tofu into pieces, usually use old tofu to cook, because it is not easy to break.
3, pour a suitable amount of oil into the pot, heat the oil, put the cut tofu into the oil and stir-fry.
4, when the tofu is fried until both sides are golden yellow, add wild mushrooms and salt,
soy sauce
,chili sauce and other seasonings, stir-fry until cooked.Wild mushroom soup Main ingredient
Wild mushrooms, chicken
Side ingredient
Salt, MSG, green onion, ginger
Instructions
1, wash and cut the chicken into pieces.
2, soak wild mushrooms in cool water, wash and cut them.
3, put the chicken in the pot and add cool water to boil, then remove.
4, put the soaked wild mushrooms in the pot and cook for 20 minutes.
5, add salt and MSG.
Wild mushrooms and cabbage
Chicken soup Main ingredient Wild mushrooms, chicken, cabbage
Side ingredient
MSG Salt, pepper, basil
Instructions
1, prepare all the soup ingredients, cut wild mushrooms, chicken, and cabbage.
2, put chicken pieces in the pot and add water to boil, remove the foam on the surface of the water, and cook for 30 minutes. Then remove the chicken and keep the chicken broth.
3, put the wild mushrooms in the pre-cooked chicken broth and cook for 20 minutes, then remove. 4, wash and tear the cabbage.Add to the pot, add salt, chicken broth, and pepper, and cook until cooked.
5, when the cabbage is cooked, put it in a bowl, add the pre-cooked wild mushrooms, and sprinkle with basil.
Prepare all ingredients for the stew, soak and wash the wild mushrooms, then cut them into pieces.
Place the chicken pieces in a pot, add water and bring to a boil, skim off any foam, and simmer for 30 minutes until the chicken is cooked through. Remove all the chicken and reserve the broth.
Add the wild mushrooms to the pre-cooked chicken broth and simmer for 20 minutes. Then remove the mushrooms.
Wash and tear the cabbage. Add the cabbage to the pot, add salt, chicken broth and pepper, and cook until tender.
After the cabbage is cooked, transfer to a bowl, add the pre-cooked wild mushrooms, and garnish with chopped green onions.
