A complete guide to making black mushrooms.

Are many people unfamiliar with black mushrooms?Mushrooms Can these dark-colored mushrooms be eaten? Yes, they can. Black mushrooms are not only nutritious but also have significant health benefits. They contain anti-cancer substances that enhance the body's resistance to multiple cancer cells and have preventive and therapeutic effects against cancer. They also have a certain auxiliary effect in promoting appetite, restoring brain function, and promoting lactation. So, what are the different ways to prepare black mushrooms?

Black mushrooms Stir-fried meat Sliced

Ingredients Preparation

Black mushrooms,Pork belly Garlic,Peanuts Oil, salt,White sugar.

Method steps

1. Wash and slice the purchased black mushrooms thoroughly, blanch them once, and slice the pork belly and blanch it;

2. Marinate the blanched pork belly with salt and old soy sauce for 10 minutes;

3. Heat oil in a pan, add white sugar, and melt it. Then add the marinated pork belly and stir-fry to color it;

4. Add minced garlic and quickly stir-fry with black mushrooms, and season with salt before serving.

Black mushrooms Codfish Soup

Ingredient preparation

Black mushrooms,Bamboo shoots，Small Cabbage，Wood ear mushrooms Codfish,Goji berries Salt, green onions,Ginger，Green vegetables Liquor, cooking oil.

Method steps

1. Wash and gut the codfish, remove scales and cook it once, and soak the wood ear mushrooms. Cut the bamboo shoots into slices and wash the cabbage and black mushrooms;

2. Heat oil in a pan. After the oil is 50% hot, add minced green onions and ginger, then add water and put the codfish in, along with the black mushrooms and wood ear mushrooms;

3. When the soup turns milky white, add liquor and then add goji berries, and finally add the green vegetables;

4. Add salt to taste before serving.

Chicken with Black Mushrooms

Ingredient preparation

Black mushrooms, chicken Vermicelli noodles Salt, green onions, ginger,Star anise，Sichuan peppercorns Dried chili peppers Old soy sauce, old soy sauce.

Method steps

1. Cut the chicken into small pieces, wash and blanch it, and thoroughly clean the black mushrooms;

2. Put the chicken pieces, black mushrooms, and vermicelli noodles in a stewing pot, add old soy sauce, salt, star anise, Sichuan peppercorns, green onions, ginger, and dried chili peppers, and pour in an appropriate amount of water;

3. Cook over medium heat for 1 hour and 30 minutes, and stir occasionally.

Black mushrooms Spinach Soup

Ingredient preparation

Black mushrooms, spinach,Pork Filling, cornstarch, salt, ginger,Black pepper，Olive oil.

Method steps

1. Thoroughly wash and slice the black mushrooms, and blanch the spinach. Mix the pork filling with salt, black pepper, cornstarch,Lettuce and minced ginger;

2. Bring water to a boil in a pot, then squeeze out the pork filling into meatballs and put them in the pot;

3. Add the blanched spinach, black mushrooms, and cook for 3 minutes, then add salt, black pepper, and olive oil to taste and serve.