How to make watermelon rind delicious.
Watermelon Watermelon, a popular summer fruit, is beloved for its sweet and juicy flesh. However, the watermelon rind is also a delicious and flavorful treat. Watermelon rind, also known as watermelon skin, is crisp, fresh, and fragrant, making it a delicious and nutritious food.
How to make delicious watermelon rind: Sweet and sour watermelon rind
Needed Ingredients
100g watermelon rind,Sugar 10g, white Vinegar 10ml, a pinch of salt.
Instructions
1. Cut off the green skin of the watermelon and cut it into 1cm cubes.
2. Place in a clean bowl and mix. Let it sit for 5 minutes.
3. Add sugar, white vinegar, and a pinch of salt to the watermelon rind.Mix and marinate for 10 minutes. Delicious watermelon rind: Stir-fried watermelon rind
Needed ingredients
Watermelon rind, cucumber,
carrots,scallions, black fungus,salt, chicken broth. Instructions 1. Use a spoon to remove excess red flesh from the watermelon rind. Flip the watermelon rind upside down and use a peeler to remove the green skin. 2. Cut the watermelon rind into strips.
3. Wash and cut black fungus into threads, carrots into threads, and scallions into chopped pieces.
4. Heat a small amount of oil in a pot.
5. After the oil is hot, add minced garlic and sauté.
6. Add carrot shreds and stir-fry, then add black fungus and stir-fry, then add watermelon rind and stir-fry.7. Add a small amount of chicken broth, a pinch of salt, and a few drops of sesame oil. Stir-fry until well combined. 8. Finally, add chopped scallions and stir-fry.Delicious watermelon rind: Watermelon rind stir-fry Needed ingredients
Watermelon rind, pork
loin,
salt, cooking wine, cornstarch,
soy sauce,
sugar,
ginger, minced.Instructions
1. Remove the outer green and hard skin of the thick-skinned watermelon, remove the inner red flesh, wash it, and slice it thinly. Marinate with salt for about 15 minutes.
2. Squeeze the marinated watermelon to remove excess water.3. Cut pork loin into strips and marinate with salt, cooking wine, soy sauce, and cornstarch. 4. Heat oil in a pot, add minced ginger and sauté.5. Add marinated pork and stir-fry until browned and set aside. 6. Heat the remaining oil and add the squeezed watermelon rind. Add sliced red bell pepper strips.
7. Finally, sprinkle a little sugar and add the cooked pork and stir-fry until well combined.
8. Add chopped scallions and stir-fry.
Tips
1. When marinating the watermelon, it will still be salty even after squeezing out the water, so no need to add more salt.
Classic watermelon rind recipes: Sweet and sour watermelon rind
Needed ingredients Watermelon rind, 4 tablespoons of rice vinegar, 3 tablespoons of sugar, 2 cloves of garlic, 2 teaspoons of salt, 3 tablespoons of sesame oil, a few goji berries.
Instructions
1. Use a vegetable peeler to remove the outer green skin, and cut the cleaned watermelon rind into strips slightly thicker than a chopstick.
2. Boil water in a pot. Add a small amount of salt and oil to the water. Then add the watermelon rind and bring to a boil. Boil for 3 minutes.
3. After the watermelon rind becomes slightly translucent, drain it and rinse with cold water.
4. Squeeze the watermelon rind to remove excess water, and mix with 2 teaspoons of salt. Marinate for 10 minutes. Also, mince the garlic.
5. Mix the watermelon rind, minced garlic, rice vinegar, sugar, and sesame oil.6. Finally, add a few goji berries for garnish. Tips
1. The outer skin of the watermelon is hard, so you need a sharp vegetable peeler to peel it.
2. Watermelon rind that has been blanched is more flavorful when marinated with salt.
3. After mixing, chill for a better taste.
Watermelon rind nutritional benefits
Benefits
1. Watermelon rind is effective for cooling and promoting urination.
2. Watermelon rind can also help with digestion and cooling.
3. Watermelon rind can be used to relieve heat and thirst, promote urination, and relieve thirst.
Used for heat and thirst, short red urination, swelling, and mouth sores.
Rinse the watermelon rind and then marinate it with salt for better flavor.
After mixing, chill it for a better taste.
Nutritional benefits of watermelon rind
Effects and functions
1. Watermelon rind is effective for cooling and promoting urination.
2. Watermelon rind can also strengthen the spleen and dispel heat.
3. Watermelon rind can clear heat, relieve heat, quench thirst, and promote urination. Used for heat-related ailments, short-red urine, edema, and mouth sores.
