How to make tomato and egg soup.

TomatoEggs There are many ways to make soup, and each person's recipe may be different, but the overall approach and method are similar. Therefore, this can be said to be a comprehensive method, learning one type of soup is equivalent to learning many types, which is a very good method.

Tomato Egg soup Method

Water and cornstarch can make the soup look thicker and the flavor more uniform.

Ingredients Preparation

2 tomatoes, 2 eggs, a small amount of cornstarch,Black pepper To taste, a small amount of sesame oil, salt to taste,Cilantro Chopped, a small amount of scallions.

Steps

1. Cut the tomatoes in half and remove the core, then blanch them in boiling water for 20 seconds, then turn off the heat;

2. Peel and chop the tomatoes into small pieces and put them in a pot, add water to cook;

3. Then add salt and black pepper to season, and then add a small amount of cornstarch water;

4. Next, pour the egg mixture into the pot, turn off the heat, and sprinkle with scallions and cilantro, and add sesame oil to serve.

Tips

Add a few drops of water to the egg mixture, and the egg foam will be more beautiful when stirred.

Tomato and egg soup recipe

This is actually our tomato and egg foam soup, with a little five-spice powder added.Green onions And cilantro to season.

Ingredients preparation

Flour A small amount, 1 tomato, 1 egg, a small amount of green onions, cilantro to taste, scallion whites, salt, a small amount of five-spice powder.

Steps

1. Mix flour with water to make flour water and set aside;

2. Beat eggs into egg mixture, cut tomatoes into pieces, and cut green onions and scallion whites and set aside;

3. Pour a small amount of oil into the pot, add tomatoes and scallion whites and sauté, then add water;

4. Then add salt, five-spice powder, bring to a boil, then pour in egg mixture, flour water, and sprinkle with green onions and cilantro to serve.

Tips

The flour water should be well mixed, without any flour clumps.

Nutritional value of tomato and egg soup

Tomatoes contain various vitamins, and lycopene in tomatoes has antioxidant properties, which can slow down aging and prevent heart and blood Vessel diseases, and also has anti-cancer effects. Eggs contain Protein And a lot of lecithin, which is also easily absorbed by the human body, and can enhance memory.