How to make salted peanuts.

Peanuts Also known as groundnuts, it is a common bean-based food. Raw peanuts are nutritious,with health benefits, improving symptoms of malnutrition, but raw peanuts should not be eaten in excess, as they can cause diarrhea. However, after boiling peanuts in salted water, they can become salted peanuts. These peanuts are relatively mild and the flavor can also be adjusted. For example, enjoying cold beer in the summer is also a good choice. Salted Peanut Recipe

Ingredients

Preparation Raw peanuts, salt, scallions,

Star anise Ginger，Garlic, dried Chili peppers Cornstarch Sichuan peppercorns Soy sauce，Soy sauce Steps

1. Add cornstarch to the peanuts, wash clean with water;

2. Gently squeeze the peanuts with your hands to open them for use;

3. Pour the peanuts into a pot, add enough water, and 1 tablespoon of soy sauce;

4. Then add scallions, ginger, garlic, chili peppers, Sichuan peppercorns, star anise, and appropriate amount of salt, and cook in a pot;

5. Cover the pot, cook over medium heat for 10 to 15 minutes, then remove and soak in the pot for a few hours to absorb the flavor.

Tips

After adding cornstarch, the soil on the surface of the peanuts is very easy to wash off.

Five-spice Salted Peanut Recipe

Generally, salted peanuts contain star anise, cinnamon, Sichuan peppercorns, and other spices. This can make the cooked peanuts have a stronger flavor.

Ingredient Preparation

Peanuts, star anise, cinnamon, bay leaves,

Anise,Nutmeg, licorice, white flower, Sichuan peppercorns, Fine salt Sugar Steps

1. Wash and squeeze the peanuts to absorb the flavor;

2. Wash all the spices and put them in a pressure cooker, add water and cook;

3. Then cook over low heat for a few minutes, add peanuts, salt, sugar, and cover the pot;

4. Cook over high heat until the bubbles subside, then turn the heat to low and cook for about 12 minutes, then turn off the heat and let it simmer for more than 1 hour.

Tips

Five-spice flavor comes from various spices. You can purchase complete spice packs at the market.

Spicy Salted Peanut Recipe

I have eaten many spicy salted peanuts, but making salted peanuts with a spicy flavor is a bit strange.

Ingredient Preparation

Peanuts,

Rice Chili peppers, ginger, scallions, bay leaves, star anise, Sichuan peppercorns, nutmeg, salt Steps

1. Wash and drain the peanuts, put them in a pot, and add water to cover the peanuts;

2. Then add spices such as star anise, bay leaves, chopped scallions, and sliced chili peppers;

3. Cook over high heat, then add a little salt, stir, and continue to cook;

4. Cook for about 15 minutes, then reduce the water and turn off the heat. Remove and drain.

Tips

Peanuts should be squeezed to absorb the flavor, so add more salt and spices.

Nutritional Value of Peanuts

Peanuts contain a lot of

Protein Fiber, vitamins, and nutrients such as calcium and iron. Eating peanuts can enhance memory, promote development, nourish blood, lower cholesterol, slow down aging, promote bone development, and prevent tumors. Protein, vitamins, and calcium, iron, etc. Nut consumption can enhance memory, promote development, nourish blood, lower cholesterol, slow down aging, promote bone development, and prevent tumors.