How to make Vinegar-Glazed Potato Sticks
Vinegar Shredded Potatoes Green Bell Pepper Sichuan Cuisine The representative dish of Sichuan cuisine, now deeply ingrained in thousands of households, and a beloved dish by everyone.Everyday dish.. Vinegar Shredded Potatoes Shredded Green Bell Pepper The method is simple, the ingredients are ordinary, but through simple cooking techniques, it transforms simple ingredients into something amazing, which is truly admirable.
Vinegar Shredded Potatoes with Green Bell Pepper The method
Ingredients Preparation
Potatoes,Green Bell Pepper, Salt, Vinegar, Scallions,Ginger, Garlic,Sichuan Peppercorns, Dried Chili White Sugar,Chicken Powder,Chicken essence Steps
1. Wash and peel the potatoes, cut into slices, then shred them, soak in water for a while, rinse several times to remove excess starch.
2. Wash and shred the green bell pepper, slice the garlic and scallions, prepare.
3. Heat the wok, add a suitable amount of oil, add Sichuan peppercorns, fry until fragrant, and remove the Sichuan peppercorns.
4. Add scallions, ginger, garlic, and dried chili, stir-fry until fragrant.
5. Add the shredded potatoes and green bell pepper, stir-fry continuously.
6. Add appropriate amounts of vinegar, white sugar, salt, and chicken powder, continue to stir-fry for about one minute.
Everyday Vinegar Shredded Potatoes with Green Bell Pepper
Ingredients Preparation
Potatoes, Chili, Garlic,
White Vinegar,Cooking Oil, Salt. Method
1. Peel and wash the potatoes, scrape into shreds.
2. Rinse the potato shreds several times with water to remove excess starch.
3. Chop the chili and garlic into small pieces, prepare.
4. Heat the wok, add oil, add chopped chili and garlic to stir-fry until fragrant.
5. Add the potato shreds, stir-fry over high heat for about 5 minutes.
6. Add appropriate amount of white vinegar and salt, stir-fry until well combined.
Vinegar Shredded Potatoes with Green Bell Pepper Nutritional Value
1. Potatoes contain a large amount of starch and
Protein, Vitamin B, Vitamin C, which promotes digestion and nourishes the stomach and spleen and promotes urination.2. Potatoes contain a large amount of dietary fiber, which prevents constipation and promotes bowel movements. 3. Potatoes contain rich calcium, potassium, and other trace elements, which are easily digested and absorbed by the body, providing nutrients and promoting water excretion and reducing swelling.
4. Vinegar stimulates appetite, promotes the secretion of saliva and gastric juices, aids in digestion and absorption, promotes appetite and eliminates food stagnation.
5. Vinegar softens
Blood vessels, lowers cholesterol, is a good remedy for patients with high blood pressure and cardiovascular diseases.
6. As a seasoning, vinegar has the functions of removing fishy taste, eliminating odors, reducing spiciness, adding fragrance, enhancing sweetness, ripening, and preventing blackening.Blood Vinegar, effective for patients with high blood pressure and cardiovascular diseases, lowers cholesterol.
6, Vinegar as a seasoning has the functions of removing fishy taste, removing, reducing spiciness, adding fragrance, enhancing sweetness, accelerating ripening, and preventing discoloration.
