What is the best way to consume Cordyceps?

Winter aconite and summer grass have been valuable medicinal herbs in China for centuries. They are also often added to nourishing soups. However, due to environmental changes, wild winter aconite and summer grass are becoming increasingly rare, and their prices have been steadily rising. To avoid waste, it is best to first investigate the optimal way to consume winter aconite and summer grass to achieve its intended effects.

Optimal ways to consume winter aconite and summer grass: Winter aconite and summer grass wine

Ingredients Preparation

15g of winter aconite and summer grass,30g of goji berries, 60g of Huang Qi (Astragalus), 10g of deer antler, 1000ml of white wine. Method

1. Wash and dry the winter aconite and summer grass, and dry the goji berries. Place them in a clean wine jar;

2. Also place the Huang Qi and deer antler in the jar, add white wine, and let it soak for a week before drinking.

Tips

Can replenish kidney and essence, beneficial for waist, knee, and muscle soreness, and fatigue.

Optimal ways to consume winter aconite and summer grass: Winter aconite and summer grass stewed with duck

Ingredients

10g of winter aconite and summer grass, 1 old duck, cooking wine, salt, pepper,

MSG,green onions, ginger, garlic as needed. Method 1. First, wash and clean the pressed duck, then place a small amount of winter aconite and summer grass in the duck's head; 2. Place the remaining winter aconite and summer grass, along with green onions and ginger, into the duck's belly, then place the duck in a pot;

3. Add clear soup or water, season with salt, pepper, and cooking wine, then cover;

4. Place in a steamer or steamer for about 2 hours. Tips

Nourishes the lungs, helpful for coughs, fever, and people with fatigue.

Optimal ways to consume winter aconite and summer grass: Winter aconite and summer grass tea

Ingredients 5g of winter aconite and summer grass, 5g of American ginseng, 10g of reishi mushroom,

10g of skullcap.

Method

1. Boil all the herbs with hot water and use it as tea;

2. Alternatively, you can also cook winter aconite and summer grass separately in water, without other herbs, and let it simmer for about 8 minutes.

Nutritional Value of Winter Aconite and Summer Grass Winter aconite and summer grass are valuable nourishing herbs with nourishing properties. They can replenish the lungs, strengthen the kidneys, treat sweating, dizziness, and weakness. They can regulate the body's immune system, have anti-fatigue effects, and have some anti-cancer properties. 10 grams Dried Reishi mushroom 10 grams, 20 grams of Astragalus root

Instructions

1. Steep all the herbs in boiling water, and it can be used as a tea.

2. Alternatively, you can also drink Reishi mushroom water separately, without other herbs. It should be boiled for about 8 minutes.

Nutritional value of Cordyceps

Cordyceps is a valuable medicinal herb with nourishing properties. It can nourish the lungs, benefit the kidneys, treat night sweats, dizziness, tinnitus, and weakness. It can regulate the human immune system, has anti-fatigue properties, and has some anti-cancer effects.